Shake and Bake
Workouts
Monday 3/28/22 @ 11:49 PM
kj
rpm
%
0mph
Sunday 3/10/24 @ 2:33 PM
✅
138kj
72rpm
44%
17mph
Wednesday 3/15/23 @ 10:8 PM
166kj
78rpm
38%
16mph
Saturday 3/11/23 @ 2:27 PM
✅
188kj
75rpm
41%
17mph
Friday 7/9/21 @ 1:59 PM
✅
173kj
80rpm
45%
19mph
Friday 11/26/21 @ 2:13 PM
147kj
81rpm
42%
17mph
Sunday 4/3/22 @ 2:34 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 10:35 PM
✅
13kj
20rpm
25%
3mph
Monday 5/31/21 @ 11:50 PM
56kj
73rpm
39%
15mph
Sunday 2/27/22 @ 3:57 PM
✅
63kj
77rpm
40%
17mph
Wednesday 11/3/21 @ 8:22 PM
✅
117kj
79rpm
43%
18mph
Sunday 11/21/21 @ 1:49 PM
109kj
78rpm
42%
18mph
Thursday 11/11/21 @ 1:37 PM
145kj
78rpm
42%
18mph
Sunday 6/20/21 @ 1:6 PM
✅
153kj
78rpm
43%
18mph
Monday 5/24/21 @ 10:36 PM
127kj
0rpm
0%
0mph
Thursday 5/21/20 @ 4:29 PM
✅
338kj
82rpm
50%
21mph
Wednesday 4/14/21 @ 1:25 AM
✅
165kj
80rpm
44%
18mph
Friday 4/16/21 @ 12:53 PM
106kj
73rpm
38%
15mph
Saturday 4/10/21 @ 3:35 PM
✅
55kj
79rpm
37%
15mph
Saturday 10/10/20 @ 12:12 PM
49kj
87rpm
40%
14mph
Workouts
166
kj
Wednesday 3/15/23
145
kj
Thursday 11/11/21
127
kj
Monday 5/24/21