Shake and Bake
VS
Workouts
Monday 2/27/23 @ 5:31 PM
✅
195kj
77rpm
41%
17mph
Tuesday 12/13/22 @ 12:0 PM
145kj
75rpm
37%
15mph
Tuesday 8/30/22 @ 3:16 PM
135kj
72rpm
37%
14mph
Sunday 9/4/22 @ 11:36 AM
✅
171kj
78rpm
39%
16mph
Wednesday 9/16/20 @ 1:34 PM
✅
235kj
77rpm
44%
18mph
Thursday 9/10/20 @ 8:59 PM
207kj
80rpm
41%
17mph
Wednesday 3/10/21 @ 3:22 AM
✅
306kj
76rpm
43%
17mph
Saturday 3/6/21 @ 7:41 PM
277kj
81rpm
40%
16mph
Friday 2/5/21 @ 2:8 PM
✅
203kj
79rpm
41%
17mph
Wednesday 2/3/21 @ 10:55 PM
198kj
81rpm
40%
17mph
Wednesday 12/30/20 @ 2:44 AM
✅
238kj
82rpm
42%
18mph
Sunday 1/3/21 @ 5:22 PM
197kj
83rpm
39%
17mph
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Friday 11/13/20 @ 9:54 PM
✅
212kj
82rpm
40%
17mph
Thursday 7/16/20 @ 10:12 PM
161kj
65rpm
42%
14mph
Friday 2/21/20 @ 1:24 AM
✅
187kj
83rpm
39%
16mph
Sunday 7/28/19 @ 12:46 PM
✅
283kj
69rpm
44%
16mph
Tuesday 4/7/20 @ 9:11 PM
260kj
76rpm
39%
16mph
Saturday 2/29/20 @ 5:29 PM
140kj
71rpm
40%
15mph
Sunday 2/23/20 @ 11:6 PM
✅
176kj
83rpm
38%
16mph
calmmomcoach
🔺 #BGM Houston
26
🔥
VS
6fthoneychile
NC👑 NTP #BGM #BPR
17
Workouts
277
kj
Saturday 3/6/21
197
kj
Sunday 1/3/21
140
kj
Saturday 2/29/20