Shake and Bake
Workouts
Friday 9/17/21 @ 8:18 PM
121kj
81rpm
43%
18mph
Friday 6/4/21 @ 5:28 PM
✅
160kj
81rpm
48%
20mph
Saturday 9/11/21 @ 9:36 PM
339kj
77rpm
44%
18mph
Saturday 7/11/20 @ 8:21 PM
✅
618kj
79rpm
54%
22mph
Saturday 8/21/21 @ 9:43 PM
✅
172kj
78rpm
46%
19mph
Wednesday 8/25/21 @ 3:0 PM
163kj
73rpm
47%
18mph
Saturday 5/29/21 @ 9:28 PM
227kj
80rpm
42%
18mph
Tuesday 6/16/20 @ 2:25 PM
✅
453kj
87rpm
53%
23mph
Saturday 3/20/21 @ 8:36 PM
84kj
75rpm
46%
18mph
Tuesday 1/14/20 @ 3:53 PM
✅
112kj
74rpm
52%
21mph
Thursday 1/7/21 @ 10:46 PM
235kj
78rpm
44%
18mph
Saturday 7/18/20 @ 2:14 PM
✅
473kj
80rpm
58%
24mph
Sunday 3/1/20 @ 11:52 PM
161kj
78rpm
45%
18mph
Thursday 7/19/18 @ 12:44 PM
✅
289kj
81rpm
55%
23mph
Saturday 9/7/19 @ 4:42 PM
430kj
83rpm
41%
17mph
Saturday 9/7/19 @ 4:40 PM
✅
790kj
79rpm
54%
22mph
Sunday 1/12/20 @ 2:59 PM
428kj
94rpm
37%
17mph
Sunday 1/12/20 @ 2:57 PM
✅
851kj
73rpm
58%
23mph
Saturday 5/11/19 @ 1:14 AM
324kj
77rpm
43%
17mph
Sunday 3/31/19 @ 12:55 PM
✅
648kj
74rpm
58%
23mph
Workouts
339
kj
Saturday 9/11/21
163
kj
Wednesday 8/25/21
430
kj
Saturday 9/7/19