Shake and Bake

Workouts

Thursday 2/4/21 @ 3:6 PM
77kj
38rpm
48%
8mph
30 min Lizzo Ride
Robin Arzón
Friday 11/1/19 @ 3:51 PM
✅
152kj
76rpm
37%
15mph
Thursday 1/28/21 @ 11:16 PM
142kj
67rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/26/20 @ 6:28 PM
✅
182kj
70rpm
42%
16mph
Saturday 12/19/20 @ 4:46 PM
133kj
69rpm
38%
14mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Wednesday 12/16/20 @ 9:43 PM
✅
194kj
69rpm
44%
16mph
Wednesday 12/16/20 @ 2:22 AM
33kj
82rpm
29%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/16/20 @ 5:21 PM
✅
56kj
85rpm
36%
16mph
Saturday 12/5/20 @ 3:39 AM
36kj
80rpm
31%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/12/20 @ 2:48 PM
✅
39kj
83rpm
31%
13mph
Saturday 11/28/20 @ 9:27 PM
222kj
72rpm
39%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 12/4/20 @ 5:34 PM
✅
293kj
73rpm
43%
17mph
Thursday 12/3/20 @ 3:17 PM
152kj
83rpm
35%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:25 AM
✅
212kj
81rpm
41%
17mph
Tuesday 11/24/20 @ 3:27 PM
140kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
✅
219kj
72rpm
46%
17mph
Tuesday 11/10/20 @ 3:37 AM
141kj
74rpm
37%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:8 PM
✅
169kj
68rpm
43%
15mph
Friday 10/16/20 @ 3:6 PM
146kj
77rpm
37%
15mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/22/20 @ 3:12 PM
✅
150kj
73rpm
39%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
77 kj
Thursday 2/4/21
✅ 152 kj
Friday 11/1/19
30 min XOXO, Cody
Cody Rigsby
142 kj
Thursday 1/28/21
✅ 182 kj
Monday 10/26/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
133 kj
Saturday 12/19/20
✅ 194 kj
Wednesday 12/16/20
10 min Low Impact Ride
Tunde Oyeneyin
33 kj
Wednesday 12/16/20
✅ 56 kj
Wednesday 12/16/20
10 min Low Impact Ride
Alex Toussaint
36 kj
Saturday 12/5/20
✅ 39 kj
Saturday 12/12/20
45 min Turkey Burn Ride
Alex Toussaint
222 kj
Saturday 11/28/20
✅ 293 kj
Friday 12/4/20
30 min Outkast Ride
Denis Morton
152 kj
Thursday 12/3/20
✅ 212 kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
140 kj
Tuesday 11/24/20
✅ 219 kj
Thursday 9/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
141 kj
Tuesday 11/10/20
✅ 169 kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
146 kj
Friday 10/16/20
✅ 150 kj
Thursday 10/22/20