Shake and Bake
Workouts
Thursday 8/26/21 @ 11:39 PM
342kj
84rpm
41%
18mph
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph
Saturday 7/31/21 @ 8:27 PM
351kj
85rpm
40%
17mph
Sunday 7/11/21 @ 11:8 PM
✅
481kj
89rpm
45%
20mph
Tuesday 8/4/20 @ 12:57 PM
250kj
79rpm
45%
18mph
Tuesday 8/11/20 @ 12:30 AM
✅
345kj
85rpm
48%
21mph
Friday 7/24/20 @ 4:30 PM
258kj
80rpm
45%
19mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Saturday 6/13/20 @ 4:1 PM
429kj
87rpm
39%
17mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Tuesday 5/19/20 @ 12:57 PM
219kj
76rpm
43%
17mph
Friday 5/22/20 @ 11:11 PM
✅
333kj
82rpm
49%
21mph
Thursday 4/30/20 @ 7:55 PM
218kj
76rpm
43%
17mph
Friday 4/24/20 @ 12:31 AM
✅
353kj
84rpm
49%
21mph
Wednesday 4/22/20 @ 1:58 PM
220kj
78rpm
43%
17mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Friday 4/10/20 @ 11:45 AM
210kj
75rpm
43%
17mph
Thursday 4/9/20 @ 1:16 AM
✅
296kj
83rpm
46%
20mph
Thursday 4/2/20 @ 1:58 PM
214kj
76rpm
43%
17mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Workouts
342
kj
Thursday 8/26/21
250
kj
Tuesday 8/4/20
429
kj
Saturday 6/13/20
219
kj
Tuesday 5/19/20
218
kj
Thursday 4/30/20
220
kj
Wednesday 4/22/20