Shake and Bake
Workouts
Monday 5/23/22 @ 3:16 PM
140kj
75rpm
36%
14mph
Thursday 5/5/22 @ 1:47 PM
ā
269kj
79rpm
46%
19mph
Monday 1/4/21 @ 3:6 PM
75kj
81rpm
36%
15mph
Thursday 12/24/20 @ 3:5 PM
ā
133kj
86rpm
43%
19mph
Thursday 8/6/20 @ 4:55 PM
103kj
77rpm
37%
15mph
Tuesday 6/30/20 @ 1:18 PM
ā
214kj
84rpm
47%
20mph
Tuesday 6/16/20 @ 2:2 PM
145kj
77rpm
36%
15mph
Friday 6/12/20 @ 9:58 PM
ā
274kj
83rpm
45%
19mph
Tuesday 6/9/20 @ 1:57 PM
97kj
76rpm
40%
16mph
Monday 6/1/20 @ 12:53 PM
ā
332kj
86rpm
48%
21mph
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Saturday 5/2/20 @ 1:32 PM
ā
301kj
81rpm
48%
20mph
Tuesday 3/17/20 @ 1:18 PM
94kj
71rpm
38%
14mph
Sunday 3/8/20 @ 1:3 PM
ā
208kj
78rpm
50%
20mph
Tuesday 10/1/19 @ 1:20 PM
ā
104kj
78rpm
37%
15mph
Saturday 10/12/19 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 1/17/18 @ 2:4 PM
190kj
82rpm
39%
16mph
Thursday 3/8/18 @ 11:28 PM
ā
267kj
83rpm
45%
19mph
Tuesday 4/24/18 @ 1:25 PM
224kj
68rpm
37%
14mph
Thursday 3/29/18 @ 9:24 PM
ā
389kj
78rpm
46%
19mph
Workouts
97
kj
Tuesday 6/9/20