Shake and Bake
Workouts
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Friday 1/17/20 @ 1:28 AM
✅
259kj
74rpm
48%
19mph
Tuesday 11/19/19 @ 2:24 PM
164kj
75rpm
39%
15mph
Friday 11/15/19 @ 1:52 AM
✅
237kj
76rpm
45%
18mph
Tuesday 4/2/19 @ 1:10 PM
165kj
77rpm
38%
15mph
Wednesday 2/6/19 @ 4:27 PM
✅
277kj
78rpm
47%
19mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Friday 6/8/18 @ 2:0 PM
191kj
81rpm
39%
16mph
Wednesday 6/13/18 @ 6:34 PM
✅
244kj
80rpm
44%
18mph
Saturday 4/21/18 @ 7:57 PM
94kj
76rpm
36%
14mph
Thursday 2/8/18 @ 6:50 PM
✅
124kj
82rpm
38%
16mph
Wednesday 4/11/18 @ 1:31 PM
✅
155kj
61rpm
41%
13mph
Thursday 4/5/18 @ 5:24 PM
kj
rpm
%
0mph
Tuesday 3/13/18 @ 1:26 PM
186kj
79rpm
39%
16mph
Monday 2/5/18 @ 3:24 PM
✅
194kj
81rpm
40%
17mph
Wednesday 1/10/18 @ 2:17 PM
162kj
78rpm
38%
15mph
Friday 1/5/18 @ 11:36 PM
✅
165kj
84rpm
37%
15mph
Tuesday 11/28/17 @ 1:37 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:20 PM
✅
kj
rpm
%
0mph
Workouts
164
kj
Tuesday 11/19/19