Shake and Bake
Workouts
Monday 1/4/21 @ 3:6 PM
75kj
81rpm
36%
15mph
Friday 12/25/20 @ 7:34 PM
ā
149kj
90rpm
44%
20mph
Thursday 8/6/20 @ 4:55 PM
103kj
77rpm
37%
15mph
Saturday 7/4/20 @ 12:18 AM
ā
213kj
84rpm
48%
20mph
Thursday 7/16/20 @ 1:57 PM
147kj
76rpm
37%
15mph
Friday 7/17/20 @ 9:57 PM
ā
328kj
83rpm
49%
20mph
Tuesday 6/16/20 @ 2:2 PM
145kj
77rpm
36%
15mph
Monday 6/15/20 @ 4:55 PM
ā
307kj
87rpm
46%
20mph
Tuesday 6/9/20 @ 1:57 PM
97kj
76rpm
40%
16mph
Thursday 6/4/20 @ 9:57 PM
ā
310kj
80rpm
49%
20mph
Tuesday 5/12/20 @ 1:44 PM
166kj
79rpm
38%
15mph
Monday 5/11/20 @ 1:52 PM
ā
317kj
85rpm
48%
20mph
Friday 1/17/20 @ 2:18 PM
152kj
75rpm
38%
15mph
Sunday 1/26/20 @ 5:29 PM
ā
298kj
86rpm
47%
20mph
Tuesday 7/31/18 @ 2:17 PM
175kj
79rpm
38%
16mph
Tuesday 7/17/18 @ 4:25 PM
ā
381kj
85rpm
51%
22mph
Thursday 5/3/18 @ 1:23 PM
222kj
69rpm
38%
14mph
Sunday 4/29/18 @ 8:51 PM
ā
330kj
75rpm
45%
17mph
Wednesday 1/10/18 @ 2:17 PM
162kj
78rpm
38%
15mph
Tuesday 1/2/18 @ 6:28 PM
ā
200kj
82rpm
40%
17mph
Workouts
97
kj
Tuesday 6/9/20
166
kj
Tuesday 5/12/20