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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
35 π₯
Beat azrasmama
VS
azrasmama
Houston, Texas
30
Beat calinthechi
Workouts
Next Workouts
Monday 1/9/23 @ 2:55 PM
β
152
kj
73
rpm
38
%
15
mph
30 min Hip Hop Ride
Camila RamΓ³n
View Class
Share
Wednesday 1/11/23 @ 3:34 AM
148
kj
56
rpm
45
%
14
mph
Wednesday 1/19/22 @ 9:45 PM
β
291
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 4/5/22 @ 1:47 AM
262
kj
59
rpm
48
%
16
mph
Monday 5/10/21 @ 9:34 AM
β
304
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/13/20 @ 3:49 AM
294
kj
80
rpm
40
%
17
mph
Sunday 3/14/21 @ 1:58 PM
β
183
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:33 AM
155
kj
80
rpm
36
%
15
mph
Saturday 2/6/21 @ 5:45 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 4:33 AM
β
301
kj
80
rpm
41
%
17
mph
Sunday 1/31/21 @ 7:13 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/5/21 @ 3:19 AM
β
348
kj
76
rpm
44
%
18
mph
Thursday 12/10/20 @ 12:7 PM
53
kj
73
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 5:26 PM
β
57
kj
66
rpm
37
%
13
mph
Sunday 8/2/20 @ 8:16 PM
209
kj
79
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 2:8 PM
β
251
kj
46
rpm
68
%
18
mph
Thursday 4/11/19 @ 1:34 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 8/14/18 @ 2:49 AM
β
168
kj
69
rpm
42
%
15
mph
Monday 2/11/19 @ 2:46 AM
kj
rpm
%
0
mph
45 min Black History Ride
Ally Love
View Class
Share
Monday 2/11/19 @ 2:59 AM
β
310
kj
61
rpm
51
%
17
mph
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
35 π₯
Beat azrasmama
VS
azrasmama
Houston, Texas
30
Beat calinthechi
Workouts
Next Workouts
30 min Hip Hop Ride
Camila RamΓ³n
View Class
Share
β
152
kj
Monday 1/9/23
148
kj
Wednesday 1/11/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
291
kj
Wednesday 1/19/22
262
kj
Tuesday 4/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
304
kj
Monday 5/10/21
294
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
183
kj
Sunday 3/14/21
155
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/6/21
β
301
kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/31/21
β
348
kj
Friday 2/5/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Thursday 12/10/20
β
57
kj
Sunday 8/16/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
209
kj
Sunday 8/2/20
β
251
kj
Friday 7/17/20
30 min Hip Hop Ride
Ally Love
View Class
Share
kj
Thursday 4/11/19
β
168
kj
Tuesday 8/14/18
45 min Black History Ride
Ally Love
View Class
Share
kj
Monday 2/11/19
β
310
kj
Monday 2/11/19
Next Workouts