Shake and Bake

Workouts

Saturday 5/28/22 @ 10:30 AM
βœ…
51kj
78rpm
36%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/1/22 @ 10:20 PM
17kj
65rpm
25%
9mph
Monday 11/8/21 @ 10:57 AM
βœ…
161kj
76rpm
38%
15mph
30 min 2000s Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 9:54 PM
153kj
72rpm
39%
15mph
Friday 5/7/21 @ 9:49 AM
10kj
89rpm
27%
13mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 11:56 AM
βœ…
138kj
63rpm
42%
14mph
Saturday 3/20/21 @ 5:25 PM
βœ…
166kj
76rpm
38%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Saturday 2/27/21 @ 6:30 PM
βœ…
278kj
76rpm
41%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Thursday 11/12/20 @ 10:52 PM
βœ…
209kj
73rpm
44%
17mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Friday 5/8/20 @ 7:5 PM
βœ…
179kj
83rpm
38%
16mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph
Thursday 9/12/19 @ 2:29 AM
192kj
60rpm
39%
12mph
45 min Premiere Ride
Tunde Oyeneyin
Monday 1/13/20 @ 11:0 PM
βœ…
214kj
67rpm
40%
14mph
Friday 9/20/19 @ 10:2 AM
153kj
53rpm
40%
11mph
45 min Pop Ride
Cody Rigsby
Tuesday 1/7/20 @ 10:33 PM
βœ…
220kj
63rpm
43%
15mph
Wednesday 10/9/19 @ 9:53 AM
10kj
57rpm
31%
9mph
45 min Sundays with Love
Ally Love
Monday 10/14/19 @ 12:30 AM
βœ…
199kj
71rpm
37%
14mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
βœ… 51 kj
Saturday 5/28/22
17 kj
Wednesday 6/1/22
30 min 2000s Ride
Tunde Oyeneyin
βœ… 161 kj
Monday 11/8/21
153 kj
Tuesday 12/8/20
30 min USHER Ride
Ally Love
10 kj
Friday 5/7/21
βœ… 138 kj
Saturday 5/1/21
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 166 kj
Saturday 3/20/21
133 kj
Sunday 3/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 278 kj
Saturday 2/27/21
213 kj
Saturday 2/27/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 209 kj
Thursday 11/12/20
154 kj
Tuesday 11/10/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 179 kj
Friday 5/8/20
170 kj
Saturday 6/27/20
45 min Premiere Ride
Tunde Oyeneyin
192 kj
Thursday 9/12/19
βœ… 214 kj
Monday 1/13/20
45 min Pop Ride
Cody Rigsby
153 kj
Friday 9/20/19
βœ… 220 kj
Tuesday 1/7/20
45 min Sundays with Love
Ally Love
10 kj
Wednesday 10/9/19
βœ… 199 kj
Monday 10/14/19