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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Next Workouts
Monday 2/7/22 @ 11:13 AM
✅
130
kj
51
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/8/22 @ 3:47 PM
84
kj
31
rpm
57
%
11
mph
Saturday 5/29/21 @ 12:43 PM
✅
190
kj
58
rpm
39
%
12
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/15/21 @ 1:10 PM
67
kj
34
rpm
45
%
9
mph
Saturday 3/20/21 @ 5:25 PM
✅
166
kj
76
rpm
38
%
15
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/21/21 @ 11:27 AM
63
kj
35
rpm
46
%
10
mph
Saturday 1/2/21 @ 5:34 PM
✅
186
kj
81
rpm
42
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
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Wednesday 12/30/20 @ 12:31 PM
82
kj
32
rpm
46
%
9
mph
Monday 11/2/20 @ 10:39 AM
✅
270
kj
67
rpm
43
%
15
mph
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/13/19 @ 5:18 PM
25
kj
39
rpm
43
%
10
mph
Monday 6/1/20 @ 8:3 PM
✅
184
kj
76
rpm
41
%
16
mph
30 min Hip Hop Ride
Hannah Frankson
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Sunday 6/7/20 @ 4:8 PM
67
kj
37
rpm
44
%
10
mph
Friday 5/8/20 @ 12:56 AM
6
kj
87
rpm
26
%
12
mph
10 min Low Impact Ride
Alex Toussaint
View Class
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Monday 7/29/19 @ 10:17 AM
✅
26
kj
40
rpm
46
%
11
mph
Monday 10/28/19 @ 9:40 AM
✅
217
kj
55
rpm
44
%
12
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Thursday 10/24/19 @ 4:14 PM
100
kj
37
rpm
45
%
10
mph
Tuesday 9/3/19 @ 11:6 AM
✅
229
kj
63
rpm
46
%
15
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 9/3/19 @ 2:42 PM
97
kj
36
rpm
45
%
10
mph
Monday 2/11/19 @ 2:46 AM
kj
rpm
%
0
mph
45 min Black History Ride
Ally Love
View Class
Share
Wednesday 2/6/19 @ 5:21 PM
✅
169
kj
50
rpm
44
%
13
mph
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Next Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
130
kj
Monday 2/7/22
84
kj
Tuesday 2/8/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
190
kj
Saturday 5/29/21
67
kj
Saturday 5/15/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
166
kj
Saturday 3/20/21
63
kj
Sunday 3/21/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
186
kj
Saturday 1/2/21
82
kj
Wednesday 12/30/20
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
270
kj
Monday 11/2/20
25
kj
Sunday 10/13/19
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
184
kj
Monday 6/1/20
67
kj
Sunday 6/7/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
6
kj
Friday 5/8/20
✅
26
kj
Monday 7/29/19
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
217
kj
Monday 10/28/19
100
kj
Thursday 10/24/19
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
229
kj
Tuesday 9/3/19
97
kj
Tuesday 9/3/19
45 min Black History Ride
Ally Love
View Class
Share
kj
Monday 2/11/19
✅
169
kj
Wednesday 2/6/19
Next Workouts