Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
calidreamin25
Ft Lauderdale
19
Beat calvinfnharris
VS
calvinfnharris
New York! π¦
65 π₯
Beat calidreamin25
Workouts
Next Workouts
Monday 3/7/22 @ 3:58 PM
β
96
kj
97
rpm
31
%
15
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Thursday 12/2/21 @ 2:27 PM
87
kj
91
rpm
30
%
14
mph
Monday 3/1/21 @ 11:27 AM
428
kj
93
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 4:33 PM
β
510
kj
75
rpm
50
%
20
mph
Tuesday 11/30/21 @ 1:29 PM
229
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/13/21 @ 12:49 PM
β
282
kj
73
rpm
49
%
19
mph
Sunday 1/24/21 @ 2:25 PM
116
kj
83
rpm
48
%
20
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Saturday 11/7/20 @ 5:5 PM
β
178
kj
68
rpm
66
%
24
mph
Tuesday 3/9/21 @ 5:9 PM
428
kj
93
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:33 PM
β
541
kj
86
rpm
48
%
21
mph
Tuesday 2/9/21 @ 11:28 AM
558
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 4:51 PM
β
735
kj
82
rpm
50
%
21
mph
Sunday 2/7/21 @ 4:34 PM
447
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:36 PM
β
542
kj
84
rpm
49
%
21
mph
Tuesday 1/26/21 @ 11:2 AM
416
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 1:29 PM
β
567
kj
77
rpm
53
%
22
mph
Wednesday 1/20/21 @ 10:59 AM
385
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 2:30 PM
β
552
kj
79
rpm
52
%
21
mph
Wednesday 8/12/20 @ 11:40 AM
β
64
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 6/30/20 @ 9:1 PM
kj
rpm
%
0
mph
Next Workouts
calidreamin25
Ft Lauderdale
19
Beat calvinfnharris
VS
calvinfnharris
New York! π¦
65 π₯
Beat calidreamin25
Workouts
Next Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
β
96
kj
Monday 3/7/22
87
kj
Thursday 12/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
428
kj
Monday 3/1/21
β
510
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
229
kj
Tuesday 11/30/21
β
282
kj
Saturday 2/13/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
116
kj
Sunday 1/24/21
β
178
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Tuesday 3/9/21
β
541
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
558
kj
Tuesday 2/9/21
β
735
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Sunday 2/7/21
β
542
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
416
kj
Tuesday 1/26/21
β
567
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Wednesday 1/20/21
β
552
kj
Wednesday 1/20/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
64
kj
Wednesday 8/12/20
kj
Tuesday 6/30/20
Next Workouts