Shake and Bake

Workouts

Thursday 5/26/22 @ 1:46 PM
34kj
70rpm
33%
13mph
10 min Low Impact Ride
Hannah Frankson
Monday 5/10/21 @ 10:26 AM
39kj
75rpm
34%
13mph
Thursday 5/26/22 @ 1:36 PM
35kj
70rpm
34%
13mph
10 min Low Impact Ride
Hannah Frankson
Monday 5/3/21 @ 9:37 AM
42kj
77rpm
34%
14mph
Wednesday 4/20/22 @ 11:18 PM
59kj
70rpm
36%
14mph
15 min R&B Ride
Tunde Oyeneyin
Friday 7/2/21 @ 12:50 PM
54kj
73rpm
33%
13mph
Sunday 1/23/22 @ 3:32 PM
96kj
78rpm
30%
12mph
30 min Gospel Ride
Cliff Dwenger
Sunday 1/23/22 @ 10:22 PM
131kj
77rpm
35%
14mph
Friday 1/28/22 @ 2:13 PM
103kj
67rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 9:41 AM
132kj
69rpm
39%
14mph
Saturday 1/9/21 @ 10:42 PM
50kj
74rpm
32%
13mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:4 AM
80kj
75rpm
38%
15mph
Thursday 12/31/20 @ 12:27 AM
84kj
72rpm
30%
12mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 11:54 AM
150kj
71rpm
39%
15mph
Tuesday 12/29/20 @ 11:41 PM
58kj
73rpm
30%
12mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/25/20 @ 12:26 PM
96kj
75rpm
38%
15mph
Sunday 12/27/20 @ 1:44 AM
28kj
72rpm
30%
12mph
10 min Low Impact Ride
Matt Wilpers
Friday 5/8/20 @ 11:54 AM
36kj
72rpm
34%
13mph
Wednesday 12/16/20 @ 4:13 PM
41kj
71rpm
25%
10mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 2:35 PM
94kj
74rpm
37%
14mph

Workouts

10 min Low Impact Ride
Hannah Frankson
34 kj
Thursday 5/26/22
39 kj
Monday 5/10/21
10 min Low Impact Ride
Hannah Frankson
35 kj
Thursday 5/26/22
42 kj
Monday 5/3/21
15 min R&B Ride
Tunde Oyeneyin
59 kj
Wednesday 4/20/22
54 kj
Friday 7/2/21
30 min Gospel Ride
Cliff Dwenger
96 kj
Sunday 1/23/22
131 kj
Sunday 1/23/22
30 min Pop Ride
Cody Rigsby
103 kj
Friday 1/28/22
132 kj
Tuesday 1/18/22
15 min Soul Ride
Ally Love
50 kj
Saturday 1/9/21
80 kj
Wednesday 11/4/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
84 kj
Thursday 12/31/20
150 kj
Friday 1/1/21
20 min Year of Yes Ride
Robin Arzón
58 kj
Tuesday 12/29/20
96 kj
Friday 12/25/20
10 min Low Impact Ride
Matt Wilpers
28 kj
Sunday 12/27/20
36 kj
Friday 5/8/20
20 min Year of Yes Ride
Robin Arzón
41 kj
Wednesday 12/16/20
94 kj
Saturday 12/19/20