Shake and Bake

Workouts

Thursday 5/26/22 @ 1:46 PM
34kj
70rpm
33%
13mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/11/21 @ 12:59 PM
32kj
70rpm
33%
12mph
Thursday 5/26/22 @ 1:36 PM
35kj
70rpm
34%
13mph
10 min Low Impact Ride
Hannah Frankson
Saturday 3/20/21 @ 3:43 PM
48kj
78rpm
36%
15mph
Thursday 1/27/22 @ 11:2 PM
79kj
71rpm
36%
14mph
20 min Hip Hop Ride
Denis Morton
Monday 2/14/22 @ 3:35 PM
102kj
66rpm
41%
15mph
Sunday 1/23/22 @ 3:32 PM
96kj
78rpm
30%
12mph
30 min Gospel Ride
Cliff Dwenger
Tuesday 1/18/22 @ 1:45 PM
101kj
55rpm
40%
12mph
Thursday 3/25/21 @ 11:41 PM
40kj
51rpm
43%
12mph
10 min Tabata Ride
Robin Arzón
Saturday 3/20/21 @ 3:11 PM
67kj
60rpm
47%
15mph
Tuesday 12/15/20 @ 1:11 AM
21kj
78rpm
25%
11mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/1/21 @ 6:18 PM
49kj
79rpm
36%
15mph
Thursday 12/31/20 @ 12:27 AM
84kj
72rpm
30%
12mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 12:29 AM
207kj
67rpm
47%
17mph
Friday 12/18/20 @ 12:18 AM
46kj
77rpm
25%
10mph
20 min Beginner Ride
Alex Toussaint
Monday 7/6/20 @ 6:18 AM
71kj
74rpm
32%
13mph
Wednesday 12/16/20 @ 4:13 PM
41kj
71rpm
25%
10mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 10:7 PM
95kj
66rpm
41%
14mph
Sunday 12/13/20 @ 4:54 PM
46kj
71rpm
21%
9mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 4:54 PM
151kj
69rpm
40%
15mph

Workouts

10 min Low Impact Ride
Hannah Frankson
34 kj
Thursday 5/26/22
32 kj
Tuesday 5/11/21
10 min Low Impact Ride
Hannah Frankson
35 kj
Thursday 5/26/22
48 kj
Saturday 3/20/21
20 min Hip Hop Ride
Denis Morton
79 kj
Thursday 1/27/22
102 kj
Monday 2/14/22
30 min Gospel Ride
Cliff Dwenger
96 kj
Sunday 1/23/22
101 kj
Tuesday 1/18/22
10 min Tabata Ride
Robin Arzón
40 kj
Thursday 3/25/21
67 kj
Saturday 3/20/21
10 min Low Impact Ride
Alex Toussaint
21 kj
Tuesday 12/15/20
49 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
84 kj
Thursday 12/31/20
207 kj
Friday 1/1/21
20 min Beginner Ride
Alex Toussaint
46 kj
Friday 12/18/20
71 kj
Monday 7/6/20
20 min Year of Yes Ride
Robin Arzón
41 kj
Wednesday 12/16/20
95 kj
Thursday 12/17/20
30 min Sundays with Love
Ally Love
46 kj
Sunday 12/13/20
151 kj
Sunday 12/13/20