Shake and Bake

Workouts

Thursday 11/26/20 @ 3:57 PM
709kj
108rpm
47%
24mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
332kj
77rpm
43%
18mph
Saturday 2/17/18 @ 2:55 PM
490kj
104rpm
49%
24mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:53 AM
205kj
72rpm
44%
17mph
Wednesday 9/13/17 @ 4:14 PM
770kj
103rpm
50%
24mph
45 min Metrics Ride
Nicole Meline
Sunday 10/2/16 @ 9:52 PM
308kj
84rpm
39%
17mph
Wednesday 8/2/17 @ 9:24 PM
773kj
101rpm
51%
25mph
45 min Climb Ride
Emma Lovewell
Wednesday 8/2/17 @ 9:23 PM
313kj
72rpm
45%
17mph
Thursday 6/1/17 @ 10:49 AM
767kj
105rpm
50%
24mph
45 min Metrics Ride
Nicole Meline
Monday 8/8/16 @ 2:28 PM
388kj
72rpm
49%
19mph
Monday 2/27/17 @ 12:13 PM
801kj
108rpm
49%
25mph
45 min Rockstar Ride
Nicole Meline
Tuesday 9/13/16 @ 4:21 PM
406kj
76rpm
48%
19mph
Tuesday 3/15/16 @ 11:8 AM
771kj
105rpm
49%
25mph
45 min Live DJ Ride
Nicole Meline
Sunday 3/13/16 @ 9:52 PM
366kj
74rpm
47%
18mph
Saturday 3/12/16 @ 3:22 PM
1021kj
101rpm
51%
24mph
60 min Metrics
Nicole Meline
Saturday 3/12/16 @ 3:26 PM
510kj
76rpm
46%
19mph
Sunday 2/21/16 @ 10:50 PM
752kj
98rpm
52%
24mph
45 min Live DJ Ride
Nicole Meline
Sunday 2/21/16 @ 10:56 PM
349kj
72rpm
47%
18mph
Sunday 12/20/15 @ 4:37 PM
661kj
88rpm
53%
23mph
45 min Metrics Ride
Hannah Corbin
Sunday 12/20/15 @ 4:42 PM
340kj
70rpm
48%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
709 kj
Thursday 11/26/20
332 kj
Thursday 11/26/20
30 min PyeongChang Ride
Robin Arzón
490 kj
Saturday 2/17/18
205 kj
Friday 2/16/18
45 min Metrics Ride
Nicole Meline
770 kj
Wednesday 9/13/17
308 kj
Sunday 10/2/16
45 min Climb Ride
Emma Lovewell
773 kj
Wednesday 8/2/17
313 kj
Wednesday 8/2/17
45 min Metrics Ride
Nicole Meline
767 kj
Thursday 6/1/17
388 kj
Monday 8/8/16
45 min Rockstar Ride
Nicole Meline
801 kj
Monday 2/27/17
406 kj
Tuesday 9/13/16
45 min Live DJ Ride
Nicole Meline
771 kj
Tuesday 3/15/16
366 kj
Sunday 3/13/16
60 min Metrics
Nicole Meline
1021 kj
Saturday 3/12/16
510 kj
Saturday 3/12/16
45 min Live DJ Ride
Nicole Meline
752 kj
Sunday 2/21/16
349 kj
Sunday 2/21/16
45 min Metrics Ride
Hannah Corbin
661 kj
Sunday 12/20/15
340 kj
Sunday 12/20/15