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Shake and Bake
caitlincrowe
Portland, Maine
142 π₯
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allymisslove
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Workouts
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Monday 1/16/23 @ 5:19 PM
β
574
kj
91
rpm
48
%
22
mph
45 min 2000s Pop Ride
Ally Love
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Sunday 1/15/23 @ 7:14 PM
kj
rpm
%
0
mph
Sunday 11/28/21 @ 4:59 PM
β
638
kj
98
rpm
48
%
23
mph
45 min Intervals & Arms Ride
Ally Love
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Sunday 11/28/21 @ 5:4 PM
kj
rpm
%
0
mph
Saturday 10/5/19 @ 4:10 PM
β
959
kj
104
rpm
48
%
24
mph
60 min New Tracks Ride
Ally Love
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Saturday 10/31/20 @ 12:47 PM
539
kj
76
rpm
47
%
18
mph
Tuesday 8/4/20 @ 11:55 AM
β
476
kj
105
rpm
48
%
24
mph
30 min Tabata Ride
Ally Love
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Tuesday 10/13/20 @ 11:41 AM
287
kj
84
rpm
44
%
19
mph
Thursday 6/25/20 @ 1:47 PM
β
463
kj
105
rpm
48
%
24
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0
mph
Sunday 12/8/19 @ 4:39 PM
β
710
kj
104
rpm
48
%
24
mph
45 min Sundays with Love
Ally Love
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Sunday 12/8/19 @ 4:49 PM
0
kj
0
rpm
0
%
0
mph
Monday 7/22/19 @ 4:24 PM
β
705
kj
102
rpm
49
%
24
mph
45 min Tabata Ride
Ally Love
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Share
Tuesday 7/30/19 @ 2:2 AM
kj
rpm
%
0
mph
Sunday 2/3/19 @ 7:45 PM
β
727
kj
104
rpm
48
%
24
mph
45 min Feel Good Ride
Ally Love
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Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0
mph
Tuesday 8/21/18 @ 10:55 AM
β
712
kj
101
rpm
49
%
24
mph
45 min Pop Ride
Ally Love
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Share
Tuesday 8/21/18 @ 11:31 AM
kj
rpm
%
0
mph
Monday 1/16/17 @ 5:59 PM
β
796
kj
106
rpm
50
%
25
mph
45 min Arm Candy Ride
Nicole Meline
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Tuesday 2/27/18 @ 11:44 AM
kj
rpm
%
0
mph
Next Workouts
caitlincrowe
Portland, Maine
142 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
0
Beat caitlincrowe
Workouts
Next Workouts
45 min 2000s Pop Ride
Ally Love
View Class
Share
β
574
kj
Monday 1/16/23
kj
Sunday 1/15/23
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
638
kj
Sunday 11/28/21
kj
Sunday 11/28/21
60 min New Tracks Ride
Ally Love
View Class
Share
β
959
kj
Saturday 10/5/19
539
kj
Saturday 10/31/20
30 min Tabata Ride
Ally Love
View Class
Share
β
476
kj
Tuesday 8/4/20
287
kj
Tuesday 10/13/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
463
kj
Thursday 6/25/20
kj
Saturday 5/30/20
45 min Sundays with Love
Ally Love
View Class
Share
β
710
kj
Sunday 12/8/19
0
kj
Sunday 12/8/19
45 min Tabata Ride
Ally Love
View Class
Share
β
705
kj
Monday 7/22/19
kj
Tuesday 7/30/19
45 min Feel Good Ride
Ally Love
View Class
Share
β
727
kj
Sunday 2/3/19
kj
Monday 1/28/19
45 min Pop Ride
Ally Love
View Class
Share
β
712
kj
Tuesday 8/21/18
kj
Tuesday 8/21/18
45 min Arm Candy Ride
Nicole Meline
View Class
Share
β
796
kj
Monday 1/16/17
kj
Tuesday 2/27/18
Next Workouts