Shake and Bake
Workouts
Tuesday 9/14/21 @ 11:48 AM
✅
566kj
78rpm
53%
21mph
Wednesday 2/5/20 @ 10:29 PM
277kj
69rpm
43%
16mph
Tuesday 9/8/20 @ 1:15 PM
✅
410kj
82rpm
53%
22mph
Wednesday 9/9/20 @ 11:31 AM
275kj
76rpm
48%
19mph
Sunday 9/6/20 @ 3:27 PM
✅
372kj
78rpm
53%
21mph
Friday 9/4/20 @ 1:11 AM
283kj
75rpm
49%
19mph
Friday 6/26/20 @ 1:25 PM
✅
331kj
75rpm
61%
24mph
Saturday 6/6/20 @ 2:32 PM
154kj
75rpm
46%
18mph
Saturday 6/13/20 @ 2:20 PM
✅
317kj
78rpm
49%
20mph
Friday 6/12/20 @ 9:58 PM
243kj
82rpm
43%
18mph
Saturday 5/30/20 @ 1:56 PM
✅
345kj
86rpm
47%
21mph
Saturday 5/30/20 @ 1:58 PM
301kj
75rpm
50%
20mph
Friday 3/20/20 @ 3:49 PM
✅
310kj
76rpm
50%
20mph
Thursday 3/19/20 @ 3:1 AM
166kj
77rpm
39%
15mph
Tuesday 7/23/19 @ 11:24 AM
✅
336kj
82rpm
49%
20mph
Sunday 7/21/19 @ 9:21 PM
179kj
82rpm
38%
16mph
Wednesday 5/29/19 @ 12:6 PM
✅
345kj
80rpm
50%
21mph
Wednesday 5/29/19 @ 11:31 AM
175kj
74rpm
41%
16mph
Wednesday 11/21/18 @ 2:12 PM
✅
383kj
74rpm
47%
18mph
Thursday 1/11/18 @ 4:13 PM
272kj
71rpm
43%
16mph
Workouts
301
kj
Saturday 5/30/20
166
kj
Thursday 3/19/20