Shake and Bake
Workouts
Monday 12/6/21 @ 7:35 PM
✅
305kj
87rpm
45%
20mph
Monday 9/27/21 @ 8:57 PM
177kj
79rpm
39%
16mph
Sunday 1/23/22 @ 5:36 PM
✅
111kj
92rpm
33%
16mph
Thursday 10/14/21 @ 6:13 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 1:37 PM
✅
284kj
76rpm
49%
19mph
Friday 5/7/21 @ 1:39 PM
151kj
59rpm
45%
15mph
Saturday 1/30/21 @ 4:34 PM
✅
197kj
80rpm
40%
17mph
Sunday 1/19/20 @ 9:26 PM
132kj
62rpm
41%
14mph
Sunday 12/13/20 @ 6:28 PM
350kj
76rpm
45%
18mph
Sunday 12/13/20 @ 6:30 PM
✅
420kj
56rpm
62%
19mph
Sunday 11/8/20 @ 5:15 PM
✅
177kj
88rpm
36%
16mph
Friday 7/17/20 @ 9:44 PM
113kj
65rpm
37%
13mph
Thursday 10/1/20 @ 7:14 PM
✅
195kj
81rpm
39%
16mph
Friday 10/23/20 @ 5:44 PM
126kj
61rpm
40%
14mph
Sunday 7/26/20 @ 6:5 PM
✅
130kj
83rpm
39%
16mph
Tuesday 7/7/20 @ 10:47 PM
126kj
61rpm
49%
17mph
Thursday 5/7/20 @ 5:22 PM
✅
210kj
86rpm
39%
17mph
Tuesday 3/24/20 @ 7:30 PM
103kj
66rpm
35%
13mph
Tuesday 2/20/18 @ 2:2 PM
✅
206kj
80rpm
41%
17mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Workouts
350
kj
Sunday 12/13/20
113
kj
Friday 7/17/20
103
kj
Tuesday 3/24/20