Shake and Bake
Workouts
Saturday 1/1/22 @ 2:35 PM
✅
422kj
86rpm
44%
19mph
Tuesday 1/26/21 @ 12:1 AM
324kj
82rpm
41%
17mph
Tuesday 11/16/21 @ 11:52 AM
✅
448kj
86rpm
45%
20mph
Thursday 7/9/20 @ 12:44 AM
371kj
86rpm
41%
18mph
Monday 8/31/20 @ 2:6 PM
✅
479kj
88rpm
45%
20mph
Friday 11/8/19 @ 1:9 AM
414kj
84rpm
43%
19mph
Saturday 1/11/20 @ 1:32 PM
✅
268kj
86rpm
43%
19mph
Friday 1/3/20 @ 2:57 AM
260kj
80rpm
45%
18mph
Friday 4/5/19 @ 3:35 PM
529kj
84rpm
44%
19mph
Saturday 4/6/19 @ 6:13 PM
✅
582kj
80rpm
47%
20mph
Wednesday 4/3/19 @ 7:14 PM
399kj
86rpm
43%
19mph
Thursday 4/18/19 @ 11:27 PM
✅
428kj
88rpm
43%
19mph
Thursday 3/21/19 @ 2:26 PM
389kj
85rpm
43%
19mph
Sunday 3/24/19 @ 4:41 PM
✅
406kj
84rpm
43%
19mph
Sunday 3/17/19 @ 2:39 PM
386kj
88rpm
42%
19mph
Tuesday 3/19/19 @ 11:10 PM
✅
404kj
82rpm
44%
19mph
Friday 3/15/19 @ 1:25 PM
340kj
84rpm
41%
18mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Monday 11/26/18 @ 12:19 PM
✅
362kj
80rpm
44%
18mph
Saturday 12/1/18 @ 6:45 PM
315kj
64rpm
42%
15mph
Workouts
324
kj
Tuesday 1/26/21
371
kj
Thursday 7/9/20
529
kj
Friday 4/5/19
315
kj
Saturday 12/1/18