Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 1:26 PM
✅
119kj
85rpm
41%
18mph
Tuesday 12/7/21 @ 12:33 AM
85kj
84rpm
37%
16mph
Tuesday 11/16/21 @ 11:52 AM
448kj
86rpm
45%
20mph
Wednesday 4/8/20 @ 9:23 PM
✅
545kj
0rpm
0%
0mph
Friday 11/13/20 @ 12:36 PM
✅
110kj
80rpm
48%
20mph
Friday 11/1/19 @ 10:51 PM
88kj
69rpm
49%
18mph
Monday 10/12/20 @ 12:47 PM
✅
441kj
87rpm
44%
20mph
Thursday 2/27/20 @ 11:50 PM
306kj
90rpm
38%
17mph
Tuesday 4/7/20 @ 11:30 PM
✅
291kj
89rpm
44%
20mph
Monday 1/20/20 @ 12:17 AM
204kj
85rpm
40%
18mph
Wednesday 8/12/20 @ 11:57 AM
✅
280kj
88rpm
43%
19mph
Friday 8/21/20 @ 8:13 PM
207kj
90rpm
38%
17mph
Friday 5/1/20 @ 10:31 PM
✅
428kj
87rpm
44%
20mph
Wednesday 1/22/20 @ 10:1 PM
292kj
88rpm
35%
16mph
Tuesday 5/14/19 @ 12:31 PM
✅
241kj
83rpm
42%
18mph
Saturday 4/20/19 @ 11:26 PM
220kj
72rpm
45%
17mph
Friday 3/8/19 @ 6:24 PM
✅
292kj
82rpm
46%
20mph
Saturday 3/9/19 @ 11:30 PM
203kj
77rpm
42%
17mph
Saturday 2/23/19 @ 2:28 PM
✅
231kj
82rpm
42%
18mph
Sunday 2/24/19 @ 1:21 AM
189kj
79rpm
40%
17mph
cactusgirl
Tucson, AZ
57
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
5
Workouts
85
kj
Tuesday 12/7/21
448
kj
Tuesday 11/16/21
306
kj
Thursday 2/27/20
204
kj
Monday 1/20/20
207
kj
Friday 8/21/20
292
kj
Wednesday 1/22/20
220
kj
Saturday 4/20/19