Shake and Bake
Workouts
Monday 10/28/19 @ 11:37 PM
315kj
88rpm
38%
17mph
Monday 10/28/19 @ 10:52 PM
✅
325kj
83rpm
41%
17mph
Thursday 3/11/21 @ 2:51 PM
301kj
87rpm
38%
17mph
Saturday 2/1/20 @ 1:41 PM
✅
301kj
81rpm
40%
17mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Sunday 11/3/19 @ 12:18 PM
391kj
82rpm
39%
17mph
Friday 9/18/20 @ 3:2 PM
✅
406kj
85rpm
39%
17mph
Saturday 1/25/20 @ 6:43 PM
384kj
76rpm
41%
16mph
Monday 8/31/20 @ 1:44 PM
331kj
90rpm
38%
18mph
Monday 11/4/19 @ 11:52 PM
✅
343kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 6:41 PM
163kj
88rpm
34%
15mph
Tuesday 10/29/19 @ 8:7 PM
✅
206kj
87rpm
38%
17mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Tuesday 1/28/20 @ 4:20 PM
✅
331kj
82rpm
41%
17mph
Wednesday 10/23/19 @ 2:4 PM
295kj
87rpm
37%
17mph
Tuesday 11/5/19 @ 9:36 PM
✅
309kj
84rpm
39%
17mph
Saturday 5/4/19 @ 8:16 PM
✅
65kj
80rpm
40%
17mph
Sunday 12/6/15 @ 3:44 AM
46kj
82rpm
32%
14mph
Monday 2/25/19 @ 5:56 PM
205kj
54rpm
43%
12mph
Thursday 1/24/19 @ 10:44 PM
✅
257kj
63rpm
44%
15mph
Workouts
315
kj
Monday 10/28/19
301
kj
Thursday 3/11/21
391
kj
Sunday 11/3/19
384
kj
Saturday 1/25/20
163
kj
Tuesday 3/17/20
295
kj
Wednesday 10/23/19