Shake and Bake

Workouts

Sunday 10/17/21 @ 3:59 PM
βœ…
183kj
90rpm
36%
16mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 8:32 PM
158kj
73rpm
39%
15mph
Sunday 9/13/20 @ 1:26 PM
βœ…
201kj
88rpm
38%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Thursday 9/17/20 @ 3:24 PM
168kj
74rpm
40%
16mph
Sunday 5/24/20 @ 1:58 PM
βœ…
225kj
88rpm
39%
18mph
30 min HIIT Ride: Live From Home
Jenn Sherman
Sunday 5/24/20 @ 1:59 PM
182kj
72rpm
41%
16mph
Sunday 5/17/20 @ 1:58 PM
165kj
80rpm
38%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 1:59 PM
βœ…
172kj
75rpm
39%
16mph
Saturday 5/2/20 @ 3:52 PM
141kj
78rpm
36%
15mph
30 min Sweat Steady Ride: Live from Home
Jess King
Wednesday 5/6/20 @ 2:34 PM
βœ…
156kj
79rpm
36%
15mph
Wednesday 4/29/20 @ 3:13 PM
βœ…
178kj
89rpm
36%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
162kj
82rpm
35%
15mph
Wednesday 4/22/20 @ 2:3 PM
155kj
85rpm
36%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:59 PM
βœ…
160kj
77rpm
38%
15mph
Wednesday 7/11/18 @ 8:53 PM
βœ…
259kj
82rpm
37%
16mph
45 min All for One Ride
All Instructors
Thursday 7/5/18 @ 10:43 AM
235kj
74rpm
38%
15mph
Monday 6/25/18 @ 7:42 PM
46kj
28rpm
35%
5mph
30 min 70s Rock Ride
Christine D'Ercole
Thursday 6/7/18 @ 4:26 PM
βœ…
163kj
76rpm
38%
16mph
Friday 6/8/18 @ 7:45 PM
βœ…
167kj
83rpm
37%
16mph
30 min Pride Ride
Denis Morton
Wednesday 6/6/18 @ 4:29 PM
157kj
76rpm
37%
15mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 183 kj
Sunday 10/17/21
158 kj
Sunday 10/17/21
30 min Yacht Rock Ride
Jenn Sherman
βœ… 201 kj
Sunday 9/13/20
168 kj
Thursday 9/17/20
30 min HIIT Ride: Live From Home
Jenn Sherman
βœ… 225 kj
Sunday 5/24/20
182 kj
Sunday 5/24/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
165 kj
Sunday 5/17/20
βœ… 172 kj
Sunday 5/17/20
30 min Sweat Steady Ride: Live from Home
Jess King
141 kj
Saturday 5/2/20
βœ… 156 kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 178 kj
Wednesday 4/29/20
162 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
155 kj
Wednesday 4/22/20
βœ… 160 kj
Wednesday 4/22/20
45 min All for One Ride
All Instructors
βœ… 259 kj
Wednesday 7/11/18
235 kj
Thursday 7/5/18
30 min 70s Rock Ride
Christine D'Ercole
46 kj
Monday 6/25/18
βœ… 163 kj
Thursday 6/7/18
30 min Pride Ride
Denis Morton
βœ… 167 kj
Friday 6/8/18
157 kj
Wednesday 6/6/18