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Shake and Bake
butterfly_lover
Wisconsin
7
Beat ambitchous
VS
ambitchous
MKE πΊπ§
60 π₯
Beat butterfly_lover
Workouts
Next Workouts
Thursday 4/16/20 @ 3:27 PM
β
181
kj
88
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 5:29 PM
180
kj
90
rpm
35
%
16
mph
Tuesday 10/8/19 @ 6:37 PM
β
134
kj
91
rpm
30
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/23/22 @ 9:48 PM
103
kj
70
rpm
33
%
13
mph
Wednesday 3/25/20 @ 12:14 PM
257
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 9:35 PM
β
299
kj
89
rpm
37
%
17
mph
Wednesday 2/12/20 @ 3:3 PM
245
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/16/22 @ 4:10 PM
β
401
kj
81
rpm
45
%
19
mph
Monday 8/24/20 @ 11:50 AM
274
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 7:21 PM
β
333
kj
86
rpm
40
%
18
mph
Saturday 7/4/20 @ 2:13 PM
404
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 1:30 PM
β
475
kj
86
rpm
41
%
18
mph
Wednesday 6/3/20 @ 2:8 PM
262
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 12:35 PM
β
321
kj
86
rpm
39
%
17
mph
Monday 5/4/20 @ 1:14 PM
269
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 4:51 PM
β
373
kj
87
rpm
41
%
18
mph
Wednesday 4/8/20 @ 12:12 PM
262
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 2:51 PM
β
280
kj
86
rpm
37
%
16
mph
Thursday 8/1/19 @ 10:31 AM
120
kj
70
rpm
42
%
15
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Friday 7/26/19 @ 12:2 AM
β
161
kj
82
rpm
43
%
18
mph
Next Workouts
butterfly_lover
Wisconsin
7
Beat ambitchous
VS
ambitchous
MKE πΊπ§
60 π₯
Beat butterfly_lover
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
181
kj
Thursday 4/16/20
180
kj
Wednesday 1/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
134
kj
Tuesday 10/8/19
103
kj
Wednesday 11/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Wednesday 3/25/20
β
299
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Wednesday 2/12/20
β
401
kj
Wednesday 2/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Monday 8/24/20
β
333
kj
Tuesday 8/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 7/4/20
β
475
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Wednesday 6/3/20
β
321
kj
Friday 6/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Monday 5/4/20
β
373
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Wednesday 4/8/20
β
280
kj
Tuesday 4/7/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
120
kj
Thursday 8/1/19
β
161
kj
Friday 7/26/19
Next Workouts