Shake and Bake
Workouts
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Wednesday 5/20/20 @ 7:36 PM
201kj
78rpm
41%
17mph
Monday 1/6/20 @ 11:53 PM
✅
248kj
84rpm
43%
18mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Tuesday 9/24/19 @ 5:33 PM
284kj
80rpm
39%
16mph
Thursday 9/26/19 @ 12:20 PM
✅
409kj
83rpm
45%
19mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Thursday 9/12/19 @ 12:19 PM
✅
390kj
91rpm
41%
19mph
Friday 9/6/19 @ 4:11 PM
289kj
77rpm
40%
16mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Tuesday 7/23/19 @ 8:47 PM
176kj
79rpm
37%
16mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Tuesday 7/16/19 @ 3:50 PM
263kj
80rpm
37%
16mph
Wednesday 7/17/19 @ 11:39 PM
✅
388kj
87rpm
41%
18mph
Sunday 6/16/19 @ 4:40 PM
347kj
74rpm
39%
15mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Workouts
253
kj
Thursday 9/12/19
347
kj
Sunday 6/16/19