Shake and Bake
Workouts
Tuesday 5/19/20 @ 1:58 PM
✅
401kj
85rpm
43%
19mph
Saturday 1/30/21 @ 1:17 AM
319kj
80rpm
36%
17mph
Thursday 7/29/21 @ 3:54 PM
✅
384kj
81rpm
44%
19mph
Friday 6/11/21 @ 1:15 AM
298kj
81rpm
39%
17mph
Sunday 3/21/21 @ 1:47 PM
✅
265kj
87rpm
43%
19mph
Tuesday 5/25/21 @ 1:23 AM
179kj
83rpm
36%
16mph
Monday 11/4/19 @ 10:33 PM
✅
442kj
86rpm
45%
20mph
Wednesday 11/6/19 @ 2:3 AM
338kj
79rpm
42%
17mph
Thursday 4/4/19 @ 10:47 PM
✅
635kj
88rpm
46%
20mph
Sunday 4/7/19 @ 8:2 PM
396kj
76rpm
41%
16mph
Monday 3/25/19 @ 3:34 PM
✅
501kj
90rpm
45%
21mph
Thursday 3/21/19 @ 1:18 AM
300kj
80rpm
38%
16mph
Thursday 2/14/19 @ 11:14 PM
✅
502kj
92rpm
45%
21mph
Sunday 3/17/19 @ 5:4 PM
309kj
83rpm
38%
17mph
Monday 5/14/18 @ 5:58 PM
✅
451kj
91rpm
44%
20mph
Wednesday 3/28/18 @ 12:53 AM
292kj
86rpm
38%
17mph
Monday 3/5/18 @ 10:54 PM
✅
521kj
83rpm
44%
19mph
Sunday 4/29/18 @ 4:4 AM
415kj
81rpm
41%
17mph
Wednesday 2/14/18 @ 10:30 PM
✅
291kj
83rpm
45%
20mph
Saturday 2/10/18 @ 6:52 PM
190kj
81rpm
38%
16mph
Workouts
319
kj
Saturday 1/30/21
298
kj
Friday 6/11/21
179
kj
Tuesday 5/25/21
396
kj
Sunday 4/7/19
292
kj
Wednesday 3/28/18
415
kj
Sunday 4/29/18