Shake and Bake
Workouts
Tuesday 1/3/23 @ 7:35 PM
70kj
74rpm
26%
10mph
Sunday 1/1/23 @ 4:44 AM
✅
196kj
70rpm
46%
18mph
Wednesday 12/28/22 @ 5:1 PM
117kj
78rpm
32%
13mph
Wednesday 12/28/22 @ 4:59 PM
✅
231kj
71rpm
47%
18mph
Friday 1/14/22 @ 6:11 AM
139kj
76rpm
36%
14mph
Friday 5/6/22 @ 12:25 PM
✅
215kj
65rpm
48%
17mph
Sunday 9/20/20 @ 4:14 PM
✅
119kj
72rpm
35%
14mph
Saturday 10/23/21 @ 7:4 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 12:11 PM
✅
63kj
63rpm
44%
15mph
Thursday 3/11/21 @ 2:5 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 8:40 PM
✅
126kj
57rpm
35%
11mph
Sunday 4/18/21 @ 8:40 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 5:1 PM
✅
54kj
85rpm
35%
15mph
Saturday 1/23/21 @ 4:10 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 4:58 PM
✅
66kj
69rpm
32%
12mph
Friday 2/19/21 @ 7:11 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 1:39 PM
✅
69kj
74rpm
43%
17mph
Saturday 2/13/21 @ 6:2 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 9:37 PM
✅
111kj
76rpm
32%
13mph
Thursday 1/14/21 @ 2:38 AM
kj
rpm
%
0mph
Workouts
117
kj
Wednesday 12/28/22
kj
Saturday 10/23/21
kj
Thursday 1/14/21