Shake and Bake
Workouts
Thursday 2/11/21 @ 1:7 PM
263kj
85rpm
36%
16mph
Tuesday 4/21/20 @ 5:19 PM
✅
285kj
87rpm
38%
17mph
Monday 1/31/22 @ 1:53 PM
199kj
73rpm
28%
11mph
Monday 2/21/22 @ 4:37 PM
✅
440kj
88rpm
36%
16mph
Monday 3/1/21 @ 1:15 PM
✅
315kj
88rpm
34%
16mph
Friday 12/11/20 @ 5:41 PM
309kj
88rpm
38%
17mph
Friday 3/12/21 @ 7:45 PM
191kj
71rpm
34%
13mph
Thursday 6/25/20 @ 3:52 PM
✅
308kj
89rpm
38%
17mph
Monday 2/15/21 @ 3:45 AM
✅
381kj
87rpm
37%
16mph
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Sunday 12/20/20 @ 4:15 PM
✅
292kj
76rpm
36%
15mph
Friday 11/6/20 @ 5:47 PM
242kj
90rpm
36%
16mph
Wednesday 8/26/20 @ 5:24 PM
131kj
81rpm
33%
14mph
Saturday 10/31/20 @ 4:46 PM
✅
173kj
91rpm
35%
16mph
Sunday 8/23/20 @ 3:32 PM
108kj
82rpm
34%
15mph
Wednesday 10/7/20 @ 4:30 PM
✅
137kj
95rpm
36%
17mph
Wednesday 9/30/20 @ 12:15 PM
301kj
90rpm
32%
15mph
Wednesday 9/30/20 @ 3:47 PM
✅
392kj
88rpm
37%
17mph
Wednesday 5/13/20 @ 3:59 PM
✅
231kj
64rpm
49%
17mph
Wednesday 5/13/20 @ 3:56 PM
213kj
66rpm
47%
17mph
Workouts
263
kj
Thursday 2/11/21
199
kj
Monday 1/31/22
191
kj
Friday 3/12/21
355
kj
Saturday 12/5/20
242
kj
Friday 11/6/20
131
kj
Wednesday 8/26/20
213
kj
Wednesday 5/13/20