Shake and Bake
Workouts
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Thursday 8/19/21 @ 6:25 PM
✅
109kj
77rpm
39%
16mph
Monday 5/17/21 @ 4:40 PM
135kj
64rpm
38%
13mph
Tuesday 5/11/21 @ 3:54 PM
✅
182kj
73rpm
42%
16mph
Thursday 5/6/21 @ 12:45 PM
66kj
56rpm
37%
11mph
Tuesday 5/4/21 @ 6:7 PM
✅
103kj
81rpm
37%
15mph
Wednesday 2/17/21 @ 5:18 PM
✅
122kj
76rpm
34%
13mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Thursday 1/7/21 @ 5:18 PM
✅
212kj
70rpm
46%
17mph
Thursday 5/28/20 @ 10:33 PM
80kj
79rpm
32%
13mph
Friday 5/29/20 @ 7:12 PM
✅
131kj
88rpm
38%
17mph
Thursday 4/2/20 @ 9:34 PM
8kj
65rpm
36%
13mph
Sunday 3/15/20 @ 4:16 PM
✅
60kj
67rpm
42%
15mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Tuesday 3/31/20 @ 7:15 PM
✅
106kj
75rpm
39%
15mph
Sunday 3/22/20 @ 6:3 PM
274kj
80rpm
33%
14mph
Tuesday 3/10/20 @ 9:26 PM
✅
287kj
85rpm
33%
14mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:19 PM
✅
128kj
86rpm
32%
14mph
Workouts
91
kj
Thursday 12/2/21
135
kj
Monday 5/17/21
146
kj
Monday 10/19/20
274
kj
Sunday 3/22/20
122
kj
Tuesday 3/17/20