Shake and Bake
Workouts
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Tuesday 8/24/21 @ 9:26 PM
✅
110kj
75rpm
39%
16mph
Wednesday 6/23/21 @ 6:10 PM
95kj
76rpm
36%
14mph
Wednesday 8/18/21 @ 10:34 PM
✅
108kj
82rpm
37%
15mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Friday 2/5/21 @ 11:53 PM
✅
161kj
77rpm
38%
15mph
Thursday 1/28/21 @ 3:55 PM
54kj
69rpm
35%
13mph
Friday 4/3/20 @ 6:11 PM
✅
67kj
81rpm
34%
14mph
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Sunday 10/11/20 @ 5:28 PM
✅
179kj
69rpm
44%
16mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Sunday 7/19/20 @ 3:49 PM
✅
178kj
76rpm
41%
16mph
Thursday 7/16/20 @ 10:19 PM
83kj
73rpm
35%
13mph
Monday 7/13/20 @ 3:28 PM
✅
100kj
76rpm
37%
15mph
Friday 1/10/20 @ 7:3 PM
72kj
74rpm
31%
12mph
Monday 5/18/20 @ 10:18 PM
✅
113kj
86rpm
36%
16mph
Monday 3/30/20 @ 7:26 PM
✅
103kj
67rpm
41%
15mph
Tuesday 3/31/20 @ 6:9 PM
92kj
70rpm
38%
14mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Sunday 3/22/20 @ 3:12 PM
✅
148kj
80rpm
36%
15mph
Workouts
91
kj
Thursday 12/2/21
146
kj
Monday 10/19/20
122
kj
Tuesday 3/17/20