Shake and Bake
Workouts
Thursday 1/28/21 @ 3:55 PM
54kj
69rpm
35%
13mph
Monday 2/17/20 @ 1:33 PM
✅
71kj
76rpm
36%
15mph
Saturday 1/9/21 @ 4:56 PM
149kj
78rpm
36%
15mph
Saturday 1/9/21 @ 4:57 PM
✅
438kj
81rpm
55%
23mph
Tuesday 12/8/20 @ 1:37 PM
107kj
69rpm
41%
15mph
Saturday 12/12/20 @ 10:57 PM
✅
203kj
78rpm
49%
20mph
Monday 10/19/20 @ 5:53 PM
146kj
59rpm
44%
14mph
Saturday 10/10/20 @ 11:34 PM
✅
313kj
62rpm
55%
18mph
Tuesday 9/15/20 @ 4:32 PM
88kj
41rpm
33%
8mph
Tuesday 9/15/20 @ 11:38 PM
✅
232kj
47rpm
51%
13mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Thursday 4/30/20 @ 10:30 PM
✅
455kj
78rpm
58%
23mph
Thursday 4/2/20 @ 9:38 PM
44kj
85rpm
32%
14mph
Saturday 3/21/20 @ 10:4 PM
✅
60kj
87rpm
36%
16mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:18 PM
✅
417kj
87rpm
51%
22mph
Sunday 3/22/20 @ 6:3 PM
274kj
80rpm
33%
14mph
Monday 3/23/20 @ 9:47 PM
✅
541kj
85rpm
43%
19mph
Tuesday 1/14/20 @ 8:38 PM
131kj
67rpm
38%
14mph
Tuesday 12/10/19 @ 1:49 PM
✅
179kj
75rpm
40%
16mph
Workouts
146
kj
Monday 10/19/20
88
kj
Tuesday 9/15/20
122
kj
Tuesday 3/17/20
274
kj
Sunday 3/22/20