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Shake and Bake
burnin4bourbon
DE #sweaxyAF
1
Beat 1ststatesteph
VS
1ststatesteph
NewArk, DE
26 π₯
Beat burnin4bourbon
Workouts
Next Workouts
Wednesday 5/5/21 @ 11:45 AM
187
kj
73
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 5/23/21 @ 10:9 AM
β
281
kj
80
rpm
47
%
19
mph
Tuesday 4/13/21 @ 11:29 AM
192
kj
77
rpm
41
%
16
mph
30 min 90s Ride
Cody Rigsby
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Share
Thursday 4/15/21 @ 9:35 AM
β
295
kj
79
rpm
45
%
20
mph
Tuesday 4/28/20 @ 12:9 PM
229
kj
76
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Share
Monday 4/27/20 @ 1:57 PM
β
280
kj
78
rpm
48
%
19
mph
Wednesday 3/18/20 @ 11:42 AM
229
kj
80
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 9:2 AM
β
250
kj
83
rpm
44
%
19
mph
Friday 1/17/20 @ 12:30 PM
235
kj
78
rpm
45
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/24/20 @ 9:41 AM
β
255
kj
81
rpm
45
%
19
mph
Wednesday 1/1/20 @ 8:56 PM
190
kj
71
rpm
43
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Tuesday 1/7/20 @ 2:57 PM
β
261
kj
78
rpm
46
%
19
mph
Monday 12/30/19 @ 12:36 PM
216
kj
71
rpm
45
%
17
mph
30 min Best of the Decade Ride
Emma Lovewell
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Share
Thursday 1/2/20 @ 9:47 AM
β
253
kj
77
rpm
46
%
19
mph
Thursday 7/4/19 @ 12:1 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 11:53 AM
β
358
kj
76
rpm
45
%
18
mph
Saturday 2/2/19 @ 5:22 PM
222
kj
75
rpm
45
%
18
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Thursday 2/7/19 @ 10:1 AM
β
243
kj
77
rpm
47
%
18
mph
Monday 12/31/18 @ 7:29 PM
144
kj
84
rpm
41
%
17
mph
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
Monday 12/31/18 @ 11:13 AM
β
155
kj
80
rpm
44
%
18
mph
Next Workouts
burnin4bourbon
DE #sweaxyAF
1
Beat 1ststatesteph
VS
1ststatesteph
NewArk, DE
26 π₯
Beat burnin4bourbon
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
187
kj
Wednesday 5/5/21
β
281
kj
Sunday 5/23/21
30 min 90s Ride
Cody Rigsby
View Class
Share
192
kj
Tuesday 4/13/21
β
295
kj
Thursday 4/15/21
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
229
kj
Tuesday 4/28/20
β
280
kj
Monday 4/27/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
229
kj
Wednesday 3/18/20
β
250
kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
235
kj
Friday 1/17/20
β
255
kj
Friday 1/24/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
190
kj
Wednesday 1/1/20
β
261
kj
Tuesday 1/7/20
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
216
kj
Monday 12/30/19
β
253
kj
Thursday 1/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Thursday 7/4/19
β
358
kj
Friday 7/5/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
222
kj
Saturday 2/2/19
β
243
kj
Thursday 2/7/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
144
kj
Monday 12/31/18
β
155
kj
Monday 12/31/18
Next Workouts