Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 2:53 PM
139kj
65rpm
44%
15mph
Friday 1/28/22 @ 10:30 PM
✅
224kj
75rpm
51%
21mph
Wednesday 2/10/21 @ 12:9 AM
✅
297kj
78rpm
40%
16mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Monday 12/14/20 @ 12:49 AM
✅
102kj
74rpm
43%
16mph
Thursday 11/19/20 @ 12:57 AM
82kj
61rpm
46%
15mph
Tuesday 11/17/20 @ 6:53 PM
✅
258kj
83rpm
36%
16mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Thursday 8/27/20 @ 11:48 PM
✅
152kj
78rpm
37%
15mph
Saturday 6/20/20 @ 10:2 PM
204kj
65rpm
46%
16mph
Thursday 7/16/20 @ 5:3 PM
✅
209kj
70rpm
45%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Saturday 3/28/20 @ 3:56 PM
✅
343kj
72rpm
46%
17mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Monday 2/3/20 @ 9:32 PM
✅
169kj
69rpm
50%
19mph
Saturday 12/14/19 @ 7:33 PM
126kj
67rpm
45%
16mph
Wednesday 9/11/19 @ 12:46 AM
✅
228kj
71rpm
48%
17mph
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
burkzerker52
Omaha
47
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26
Workouts
253
kj
Monday 2/10/20
144
kj
Tuesday 10/27/20
199
kj
Wednesday 7/15/20