Shake and Bake
Workouts
Friday 1/19/24 @ 11:25 PM
✅
1707kj
88rpm
62%
27mph
Sunday 1/30/22 @ 1:44 PM
596kj
77rpm
45%
18mph
Monday 12/4/23 @ 12:2 PM
✅
1102kj
93rpm
60%
28mph
Thursday 2/3/22 @ 12:21 AM
376kj
84rpm
41%
18mph
Friday 10/13/23 @ 10:3 AM
✅
976kj
83rpm
63%
27mph
Friday 3/11/22 @ 11:1 AM
293kj
71rpm
43%
17mph
Friday 10/22/21 @ 9:42 AM
✅
767kj
84rpm
57%
24mph
Friday 8/18/23 @ 10:57 AM
198kj
73rpm
34%
13mph
Saturday 3/11/23 @ 11:27 AM
✅
541kj
89rpm
55%
25mph
Friday 3/17/23 @ 12:20 PM
177kj
81rpm
39%
16mph
Sunday 1/1/23 @ 7:0 PM
✅
307kj
66rpm
64%
24mph
Tuesday 6/21/22 @ 10:25 AM
92kj
81rpm
34%
14mph
Sunday 11/28/21 @ 12:8 PM
✅
215kj
87rpm
63%
27mph
Sunday 12/5/21 @ 8:10 PM
0kj
0rpm
26%
0mph
Saturday 2/13/21 @ 2:43 AM
✅
414kj
83rpm
53%
23mph
Sunday 8/1/21 @ 2:29 PM
227kj
77rpm
43%
18mph
Saturday 6/26/21 @ 11:24 AM
✅
1099kj
89rpm
57%
25mph
Saturday 7/31/21 @ 5:30 PM
457kj
81rpm
42%
18mph
Tuesday 4/6/21 @ 11:2 AM
✅
709kj
86rpm
54%
24mph
Wednesday 6/23/21 @ 11:1 AM
335kj
82rpm
41%
18mph
Workouts
596
kj
Sunday 1/30/22
376
kj
Thursday 2/3/22
293
kj
Friday 3/11/22
177
kj
Friday 3/17/23
227
kj
Sunday 8/1/21
457
kj
Saturday 7/31/21
335
kj
Wednesday 6/23/21