Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:30 PM
93kj
84rpm
33%
14mph
Tuesday 2/23/21 @ 1:40 AM
✅
100kj
81rpm
36%
15mph
Sunday 1/31/21 @ 7:1 PM
262kj
79rpm
39%
16mph
Wednesday 1/27/21 @ 2:6 AM
✅
271kj
78rpm
40%
16mph
Monday 11/2/20 @ 1:27 PM
171kj
78rpm
38%
16mph
Tuesday 1/12/21 @ 10:58 PM
✅
183kj
76rpm
41%
16mph
Sunday 1/3/21 @ 8:58 PM
✅
135kj
76rpm
42%
17mph
Friday 10/16/20 @ 6:51 PM
128kj
76rpm
42%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
305kj
83rpm
40%
17mph
Thursday 11/26/20 @ 11:54 PM
246kj
77rpm
39%
16mph
Friday 10/30/20 @ 11:26 PM
✅
204kj
82rpm
40%
17mph
Sunday 11/1/20 @ 6:1 PM
197kj
78rpm
41%
17mph
Tuesday 6/16/20 @ 12:56 PM
✅
117kj
83rpm
37%
16mph
Wednesday 6/17/20 @ 3:36 PM
108kj
81rpm
36%
15mph
Saturday 5/23/20 @ 6:16 PM
✅
250kj
75rpm
46%
18mph
Monday 5/25/20 @ 4:44 PM
193kj
77rpm
41%
17mph
Saturday 3/28/20 @ 3:54 PM
269kj
76rpm
41%
16mph
Saturday 4/11/20 @ 4:4 PM
✅
280kj
75rpm
41%
16mph
Friday 4/27/18 @ 1:35 AM
195kj
77rpm
34%
14mph
Sunday 3/25/18 @ 8:5 PM
✅
263kj
79rpm
39%
16mph
Workouts
246
kj
Thursday 11/26/20
197
kj
Sunday 11/1/20
193
kj
Monday 5/25/20