Shake and Bake
Workouts
Sunday 9/18/22 @ 3:39 PM
505kj
65rpm
58%
21mph
Tuesday 9/20/22 @ 11:32 PM
✅
787kj
71rpm
65%
25mph
Saturday 7/17/21 @ 3:57 PM
✅
477kj
71rpm
64%
24mph
Tuesday 8/3/21 @ 9:4 PM
423kj
80rpm
55%
23mph
Wednesday 1/13/21 @ 9:55 PM
✅
357kj
73rpm
66%
25mph
Tuesday 1/26/21 @ 11:3 PM
322kj
81rpm
58%
24mph
Friday 6/26/20 @ 7:23 PM
✅
820kj
80rpm
62%
25mph
Friday 4/3/20 @ 9:17 PM
803kj
75rpm
64%
25mph
Saturday 2/22/20 @ 4:42 PM
815kj
74rpm
66%
25mph
Wednesday 5/6/20 @ 10:8 PM
✅
816kj
78rpm
62%
25mph
Wednesday 3/27/19 @ 5:39 PM
602kj
81rpm
54%
22mph
Tuesday 3/26/19 @ 9:23 PM
✅
758kj
76rpm
62%
24mph
Friday 3/22/19 @ 10:56 AM
382kj
88rpm
49%
22mph
Monday 3/25/19 @ 3:9 PM
✅
561kj
76rpm
64%
25mph
Saturday 3/23/19 @ 8:56 PM
394kj
90rpm
49%
22mph
Wednesday 3/20/19 @ 12:40 AM
✅
528kj
79rpm
61%
25mph
Wednesday 1/2/19 @ 11:20 PM
594kj
81rpm
54%
22mph
Wednesday 1/2/19 @ 11:21 PM
✅
663kj
85rpm
53%
23mph
Sunday 5/6/18 @ 8:19 PM
375kj
86rpm
50%
22mph
Sunday 11/25/18 @ 12:34 AM
✅
416kj
87rpm
51%
22mph
Workouts
394
kj
Saturday 3/23/19