Shake and Bake
Workouts
Saturday 3/13/21 @ 5:29 PM
✅
394kj
86rpm
43%
19mph
Wednesday 6/24/20 @ 11:50 AM
362kj
87rpm
41%
18mph
Wednesday 11/18/20 @ 2:46 AM
✅
403kj
83rpm
44%
19mph
Friday 3/27/20 @ 1:59 PM
371kj
86rpm
42%
18mph
Saturday 10/17/20 @ 1:12 PM
✅
487kj
76rpm
46%
18mph
Monday 10/19/20 @ 1:9 PM
484kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 2:4 AM
✅
367kj
83rpm
42%
18mph
Thursday 3/26/20 @ 4:58 PM
359kj
85rpm
42%
18mph
Wednesday 9/30/20 @ 9:40 PM
✅
544kj
83rpm
44%
19mph
Thursday 6/25/20 @ 1:15 PM
494kj
85rpm
41%
18mph
Thursday 9/17/20 @ 2:36 AM
✅
381kj
88rpm
41%
18mph
Tuesday 9/15/20 @ 1:28 PM
354kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 2:58 AM
✅
415kj
85rpm
44%
19mph
Wednesday 9/2/20 @ 1:31 PM
385kj
87rpm
42%
19mph
Saturday 6/13/20 @ 1:55 PM
274kj
75rpm
48%
19mph
Friday 6/19/20 @ 2:5 PM
✅
292kj
79rpm
48%
20mph
Tuesday 5/5/20 @ 9:30 PM
✅
355kj
84rpm
40%
17mph
Thursday 5/7/20 @ 8:8 PM
352kj
86rpm
40%
18mph
Monday 4/6/20 @ 9:33 PM
347kj
84rpm
42%
18mph
Thursday 4/9/20 @ 6:21 PM
✅
355kj
84rpm
42%
18mph
Workouts
362
kj
Wednesday 6/24/20
484
kj
Monday 10/19/20
359
kj
Thursday 3/26/20
354
kj
Tuesday 9/15/20
274
kj
Saturday 6/13/20