Shake and Bake
Workouts
Saturday 6/13/20 @ 12:59 PM
149kj
65rpm
47%
15mph
Monday 7/13/20 @ 9:7 PM
✅
182kj
80rpm
46%
19mph
Saturday 7/4/20 @ 5:11 PM
✅
658kj
91rpm
51%
23mph
Sunday 7/12/20 @ 2:36 PM
377kj
75rpm
47%
18mph
Tuesday 6/9/20 @ 10:23 AM
✅
494kj
77rpm
48%
19mph
Tuesday 9/17/19 @ 9:35 AM
401kj
84rpm
43%
19mph
Friday 6/5/20 @ 1:9 PM
✅
472kj
85rpm
43%
19mph
Monday 9/16/19 @ 9:51 PM
371kj
90rpm
40%
18mph
Thursday 5/28/20 @ 12:4 PM
✅
554kj
88rpm
47%
21mph
Tuesday 11/5/19 @ 2:1 PM
439kj
84rpm
45%
20mph
Monday 5/4/20 @ 9:12 AM
306kj
81rpm
31%
14mph
Thursday 11/7/19 @ 11:1 AM
✅
369kj
76rpm
42%
17mph
Saturday 2/22/20 @ 12:48 PM
219kj
80rpm
42%
17mph
Sunday 4/19/20 @ 4:55 PM
✅
274kj
79rpm
47%
19mph
Wednesday 2/19/20 @ 5:26 AM
219kj
74rpm
45%
17mph
Thursday 7/18/19 @ 10:34 AM
✅
241kj
75rpm
46%
18mph
Thursday 2/6/20 @ 4:28 AM
186kj
74rpm
41%
16mph
Friday 10/18/19 @ 8:59 PM
✅
287kj
80rpm
47%
19mph
Monday 2/3/20 @ 5:49 AM
143kj
78rpm
42%
17mph
Friday 1/3/20 @ 2:22 PM
✅
155kj
84rpm
42%
18mph
Workouts
377
kj
Sunday 7/12/20
371
kj
Monday 9/16/19