Shake and Bake
Workouts
Wednesday 11/22/23 @ 2:3 AM
145kj
77rpm
36%
14mph
Sunday 11/27/22 @ 12:50 AM
✅
312kj
84rpm
47%
20mph
Saturday 9/16/23 @ 1:59 AM
200kj
41rpm
65%
17mph
Wednesday 9/13/23 @ 10:58 AM
✅
325kj
75rpm
52%
20mph
Wednesday 6/7/23 @ 4:10 PM
116kj
71rpm
42%
16mph
Friday 3/17/23 @ 11:31 AM
✅
206kj
79rpm
50%
20mph
Tuesday 3/2/21 @ 7:48 PM
154kj
79rpm
37%
15mph
Tuesday 4/4/23 @ 10:57 AM
✅
304kj
80rpm
48%
20mph
Thursday 3/16/23 @ 4:16 AM
171kj
71rpm
41%
16mph
Sunday 3/12/23 @ 1:29 PM
✅
300kj
86rpm
46%
20mph
Sunday 1/15/23 @ 3:46 AM
162kj
74rpm
39%
15mph
Tuesday 1/17/23 @ 12:28 PM
✅
283kj
84rpm
45%
19mph
Thursday 12/1/22 @ 1:14 AM
105kj
75rpm
39%
15mph
Monday 11/7/22 @ 12:32 PM
✅
206kj
83rpm
46%
20mph
Monday 3/21/22 @ 6:52 PM
92kj
69rpm
44%
16mph
Tuesday 4/5/22 @ 12:2 PM
✅
157kj
75rpm
51%
20mph
Sunday 2/6/22 @ 3:32 AM
175kj
74rpm
41%
16mph
Saturday 1/1/22 @ 8:21 PM
✅
337kj
80rpm
47%
21mph
Thursday 11/26/20 @ 11:34 PM
243kj
78rpm
38%
15mph
Wednesday 11/24/21 @ 11:55 AM
✅
464kj
83rpm
47%
20mph
Workouts
145
kj
Wednesday 11/22/23
171
kj
Thursday 3/16/23
175
kj
Sunday 2/6/22