Shake and Bake

Workouts

Friday 3/4/22 @ 4:8 PM
144kj
72rpm
39%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 2/2/22 @ 2:48 AM
βœ…
230kj
0rpm
0%
0mph
Saturday 2/12/22 @ 6:7 PM
120kj
70rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 2/10/22 @ 1:50 PM
βœ…
205kj
0rpm
0%
0mph
Saturday 12/5/20 @ 7:59 PM
βœ…
151kj
75rpm
39%
15mph
30 min Prince Ride
Ally & Emma
Saturday 4/17/21 @ 6:24 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 3:0 AM
139kj
77rpm
36%
14mph
30 min Low Impact Ride
Alex Toussaint
Friday 4/2/21 @ 3:18 AM
βœ…
193kj
0rpm
0%
0mph
Sunday 2/28/21 @ 2:43 PM
219kj
69rpm
40%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/14/21 @ 10:3 PM
βœ…
270kj
0rpm
0%
0mph
Sunday 2/7/21 @ 8:2 PM
227kj
71rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:36 PM
βœ…
293kj
0rpm
0%
0mph
Friday 12/4/20 @ 2:6 PM
160kj
73rpm
41%
15mph
30 min BHM: Pop Ride
Ally Love
Tuesday 1/26/21 @ 3:3 AM
βœ…
190kj
0rpm
0%
0mph
Saturday 1/23/21 @ 5:17 PM
βœ…
221kj
70rpm
39%
15mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 1/9/21 @ 6:6 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 1:44 PM
βœ…
159kj
78rpm
38%
15mph
30 min BeyoncΓ© Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
50kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 12:4 PM
76kj
86rpm
30%
13mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/29/20 @ 3:14 PM
βœ…
121kj
0rpm
0%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
144 kj
Friday 3/4/22
βœ… 230 kj
Wednesday 2/2/22
30 min Pop Ride
Cody Rigsby
120 kj
Saturday 2/12/22
βœ… 205 kj
Thursday 2/10/22
30 min Prince Ride
Ally & Emma
βœ… 151 kj
Saturday 12/5/20
kj
Saturday 4/17/21
30 min Low Impact Ride
Alex Toussaint
139 kj
Monday 12/7/20
βœ… 193 kj
Friday 4/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
219 kj
Sunday 2/28/21
βœ… 270 kj
Sunday 3/14/21
45 min Club Bangers Ride
Alex Toussaint
227 kj
Sunday 2/7/21
βœ… 293 kj
Saturday 2/6/21
30 min BHM: Pop Ride
Ally Love
160 kj
Friday 12/4/20
βœ… 190 kj
Tuesday 1/26/21
45 min Hip Hop Ride
Alex Toussaint
βœ… 221 kj
Saturday 1/23/21
kj
Saturday 1/9/21
30 min BeyoncΓ© Ride
Ally Love
βœ… 159 kj
Wednesday 12/2/20
50 kj
Friday 11/13/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
76 kj
Tuesday 9/22/20
βœ… 121 kj
Tuesday 9/29/20