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Shake and Bake
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
42 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
1
Beat browniepoint3
Workouts
Next Workouts
Monday 1/2/23 @ 4:46 PM
β
131
kj
81
rpm
39
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 10:27 AM
53
kj
80
rpm
23
%
11
mph
Wednesday 10/21/20 @ 2:25 PM
β
190
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/16/22 @ 1:43 PM
120
kj
80
rpm
32
%
13
mph
Monday 9/19/22 @ 11:18 PM
β
193
kj
71
rpm
42
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/12/22 @ 10:31 PM
131
kj
79
rpm
31
%
14
mph
Saturday 5/23/20 @ 4:0 PM
β
407
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 10:7 AM
176
kj
72
rpm
28
%
11
mph
Monday 7/6/20 @ 10:23 AM
β
391
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:37 AM
196
kj
79
rpm
29
%
12
mph
Friday 5/15/20 @ 8:40 PM
β
360
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 1:32 PM
156
kj
75
rpm
28
%
11
mph
Friday 9/25/20 @ 4:26 PM
β
296
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 12:30 AM
116
kj
72
rpm
28
%
11
mph
Monday 5/25/20 @ 5:46 PM
β
306
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:8 PM
134
kj
78
rpm
28
%
12
mph
Thursday 4/9/20 @ 4:0 PM
53
kj
69
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/8/20 @ 10:55 AM
β
64
kj
68
rpm
37
%
14
mph
Sunday 1/26/20 @ 5:21 PM
β
105
kj
84
rpm
40
%
17
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 2/26/20 @ 10:7 AM
54
kj
65
rpm
35
%
12
mph
Next Workouts
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
42 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
1
Beat browniepoint3
Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
131
kj
Monday 1/2/23
53
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
190
kj
Wednesday 10/21/20
120
kj
Friday 12/16/22
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
193
kj
Monday 9/19/22
131
kj
Tuesday 7/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
407
kj
Saturday 5/23/20
176
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
391
kj
Monday 7/6/20
196
kj
Saturday 5/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
360
kj
Friday 5/15/20
156
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
296
kj
Friday 9/25/20
116
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
306
kj
Monday 5/25/20
134
kj
Sunday 8/30/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Thursday 4/9/20
β
64
kj
Sunday 3/8/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
105
kj
Sunday 1/26/20
54
kj
Wednesday 2/26/20
Next Workouts