Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 4:20 PM
✅
353kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 10:59 AM
330kj
83rpm
41%
18mph
Tuesday 1/26/21 @ 4:37 PM
✅
364kj
87rpm
41%
18mph
Friday 9/3/21 @ 10:17 AM
345kj
81rpm
43%
18mph
Thursday 12/5/19 @ 8:10 PM
110kj
81rpm
41%
17mph
Sunday 7/11/21 @ 1:58 PM
✅
124kj
73rpm
47%
18mph
Thursday 3/4/21 @ 2:52 PM
354kj
81rpm
42%
18mph
Monday 3/8/21 @ 8:12 PM
✅
372kj
91rpm
40%
19mph
Tuesday 3/2/21 @ 5:23 PM
✅
384kj
86rpm
40%
18mph
Tuesday 3/2/21 @ 11:4 AM
366kj
87rpm
42%
18mph
Wednesday 2/10/21 @ 4:18 PM
✅
487kj
80rpm
44%
18mph
Saturday 2/13/21 @ 2:41 PM
475kj
94rpm
39%
18mph
Monday 2/8/21 @ 3:51 PM
✅
369kj
85rpm
42%
18mph
Monday 2/8/21 @ 10:36 AM
354kj
91rpm
40%
18mph
Friday 1/15/21 @ 3:17 PM
✅
103kj
78rpm
48%
20mph
Sunday 4/12/20 @ 2:34 PM
61kj
75rpm
40%
16mph
Monday 1/6/20 @ 3:31 PM
✅
199kj
84rpm
38%
17mph
Saturday 6/27/20 @ 2:21 PM
160kj
81rpm
43%
15mph
Thursday 1/30/20 @ 11:47 PM
✅
210kj
82rpm
41%
17mph
Wednesday 1/22/20 @ 11:16 AM
170kj
77rpm
39%
16mph
brown4girls
Denver #PZP
83
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Workouts
330
kj
Wednesday 1/20/21
345
kj
Friday 9/3/21
110
kj
Thursday 12/5/19
354
kj
Thursday 3/4/21
475
kj
Saturday 2/13/21
354
kj
Monday 2/8/21