Shake and Bake
Workouts
Monday 1/4/21 @ 3:58 PM
✅
217kj
85rpm
39%
17mph
Saturday 1/2/21 @ 10:4 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 3:48 PM
✅
210kj
84rpm
40%
17mph
Thursday 12/31/20 @ 11:44 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 1:48 PM
✅
207kj
82rpm
41%
17mph
Tuesday 7/21/20 @ 11:8 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 3:30 PM
✅
226kj
85rpm
40%
18mph
Wednesday 3/18/20 @ 9:12 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:51 AM
✅
233kj
79rpm
43%
18mph
Monday 10/21/19 @ 8:0 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 3:32 PM
✅
181kj
89rpm
35%
16mph
Saturday 9/7/19 @ 9:42 PM
kj
rpm
%
0mph
Saturday 3/16/19 @ 3:7 PM
✅
461kj
82rpm
42%
18mph
Saturday 2/2/19 @ 2:58 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 10:25 PM
✅
192kj
84rpm
38%
17mph
Tuesday 2/12/19 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 11/28/18 @ 2:48 PM
✅
540kj
79rpm
43%
17mph
Saturday 1/12/19 @ 10:9 PM
kj
rpm
%
0mph
Thursday 1/10/19 @ 2:42 PM
✅
192kj
69rpm
42%
15mph
Tuesday 1/1/19 @ 3:41 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 1/2/21
kj
Thursday 12/31/20
kj
Wednesday 3/18/20
kj
Saturday 1/12/19