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Shake and Bake
brotherangus
π¦Harwood π¦, MD
73 π₯
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
9
Beat brotherangus
Workouts
Next Workouts
Saturday 10/31/20 @ 11:22 AM
β
258
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/12/23 @ 3:16 PM
237
kj
86
rpm
40
%
18
mph
Wednesday 12/16/20 @ 10:19 AM
β
575
kj
85
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/12/21 @ 3:26 PM
524
kj
89
rpm
42
%
19
mph
Monday 10/26/20 @ 9:39 AM
β
252
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/5/21 @ 6:46 PM
231
kj
92
rpm
39
%
18
mph
Friday 7/3/20 @ 10:17 AM
β
550
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 12:27 AM
533
kj
89
rpm
42
%
19
mph
Monday 12/7/20 @ 10:43 AM
β
411
kj
88
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 1:10 AM
387
kj
89
rpm
41
%
18
mph
Friday 12/18/20 @ 12:2 PM
β
407
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 12:35 AM
346
kj
89
rpm
40
%
18
mph
Sunday 11/8/20 @ 3:0 PM
β
264
kj
81
rpm
53
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 8/9/20 @ 6:5 PM
222
kj
82
rpm
48
%
21
mph
Tuesday 9/1/20 @ 9:35 AM
β
406
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 1:4 AM
382
kj
87
rpm
41
%
19
mph
Thursday 8/27/20 @ 9:46 AM
β
366
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/5/19 @ 12:24 AM
332
kj
85
rpm
40
%
18
mph
Tuesday 4/9/19 @ 12:50 AM
β
593
kj
83
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 5:49 PM
502
kj
86
rpm
42
%
18
mph
Next Workouts
brotherangus
π¦Harwood π¦, MD
73 π₯
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
9
Beat brotherangus
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
β
258
kj
Saturday 10/31/20
237
kj
Friday 5/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
575
kj
Wednesday 12/16/20
524
kj
Sunday 9/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
252
kj
Monday 10/26/20
231
kj
Sunday 9/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
550
kj
Friday 7/3/20
533
kj
Friday 8/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
411
kj
Monday 12/7/20
387
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
407
kj
Friday 12/18/20
346
kj
Tuesday 12/22/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
264
kj
Sunday 11/8/20
222
kj
Sunday 8/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
406
kj
Tuesday 9/1/20
382
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
366
kj
Thursday 8/27/20
332
kj
Wednesday 6/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
593
kj
Tuesday 4/9/19
502
kj
Sunday 6/16/19
Next Workouts