Shake and Bake

Workouts

Thursday 2/3/22 @ 9:52 AM
154kj
74rpm
38%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Wednesday 5/19/21 @ 1:10 AM
171kj
78rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 7/10/21 @ 2:27 PM
117kj
68rpm
37%
13mph
Monday 5/24/21 @ 12:3 AM
161kj
79rpm
38%
15mph
30 min Hamilton Ride
Robin Arzón
Thursday 11/5/20 @ 7:20 PM
80kj
44rpm
39%
9mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Thursday 4/8/21 @ 1:55 AM
106kj
81rpm
37%
15mph
20 min Soul Ride
Ally Love
Saturday 4/17/21 @ 1:29 PM
68kj
67rpm
35%
12mph
Sunday 3/29/20 @ 3:53 PM
142kj
73rpm
38%
15mph
30 min Sundays with Love
Ally Love
Monday 4/13/20 @ 2:45 PM
133kj
69rpm
38%
14mph
Wednesday 4/8/20 @ 4:34 PM
172kj
69rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Saturday 3/7/20 @ 9:28 PM
176kj
76rpm
40%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 8:12 PM
118kj
63rpm
38%
13mph
Wednesday 2/19/20 @ 2:25 AM
151kj
73rpm
39%
15mph
30 min BHM: Pop Ride
Ally Love
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
Sunday 2/16/20 @ 2:22 AM
151kj
72rpm
39%
15mph
30 min BHM: Hip Hop Ride
Kendall Toole
Wednesday 2/19/20 @ 8:9 PM
141kj
66rpm
40%
14mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
154 kj
Thursday 2/3/22
99 kj
Friday 8/12/22
30 min Beyoncé Ride
Ally Love
171 kj
Wednesday 5/19/21
117 kj
Saturday 7/10/21
30 min Hamilton Ride
Robin Arzón
161 kj
Monday 5/24/21
80 kj
Thursday 11/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
165 kj
Saturday 5/22/21
114 kj
Wednesday 11/18/20
20 min Soul Ride
Ally Love
106 kj
Thursday 4/8/21
68 kj
Saturday 4/17/21
30 min Sundays with Love
Ally Love
142 kj
Sunday 3/29/20
133 kj
Monday 4/13/20
30 min Hip Hop Ride
Kendall Toole
172 kj
Wednesday 4/8/20
139 kj
Saturday 4/4/20
30 min Women of Hip Hop Ride
Alex Toussaint
176 kj
Saturday 3/7/20
118 kj
Friday 3/27/20
30 min BHM: Pop Ride
Ally Love
151 kj
Wednesday 2/19/20
141 kj
Monday 2/24/20
30 min BHM: Hip Hop Ride
Kendall Toole
151 kj
Sunday 2/16/20
141 kj
Wednesday 2/19/20