Shake and Bake
Workouts
Wednesday 6/28/23 @ 1:33 PM
✅
397kj
71rpm
48%
19mph
Sunday 2/7/21 @ 2:9 PM
290kj
75rpm
41%
16mph
Thursday 2/24/22 @ 6:21 PM
✅
157kj
79rpm
43%
18mph
Sunday 2/20/22 @ 3:51 PM
126kj
82rpm
38%
16mph
Tuesday 11/2/21 @ 11:2 PM
✅
215kj
68rpm
47%
17mph
Tuesday 2/2/21 @ 11:18 AM
182kj
75rpm
41%
16mph
Wednesday 1/13/21 @ 12:26 AM
✅
255kj
72rpm
48%
19mph
Monday 1/18/21 @ 1:22 PM
183kj
72rpm
43%
16mph
Saturday 5/23/20 @ 3:2 PM
✅
227kj
66rpm
50%
18mph
Tuesday 4/7/20 @ 2:5 AM
222kj
76rpm
44%
17mph
Tuesday 6/9/20 @ 11:15 PM
307kj
77rpm
41%
17mph
Wednesday 6/10/20 @ 1:45 PM
✅
323kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 11:17 PM
266kj
78rpm
38%
16mph
Wednesday 6/3/20 @ 2:31 PM
✅
295kj
85rpm
38%
17mph
Tuesday 5/5/20 @ 3:26 PM
69kj
70rpm
39%
15mph
Wednesday 4/29/20 @ 4:8 PM
✅
78kj
74rpm
39%
15mph
Sunday 5/3/20 @ 11:13 PM
✅
420kj
66rpm
54%
19mph
Monday 4/13/20 @ 12:2 AM
325kj
79rpm
43%
17mph
Monday 4/20/20 @ 3:29 PM
275kj
67rpm
44%
16mph
Sunday 4/5/20 @ 11:1 PM
✅
305kj
71rpm
44%
17mph
Workouts
290
kj
Sunday 2/7/21
182
kj
Tuesday 2/2/21
325
kj
Monday 4/13/20