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Shake and Bake
broken_mustspin
New Hampshire
9
Beat badmedicine331
VS
badmedicine331
Minnesota
166 🔥
Beat broken_mustspin
Workouts
Next Workouts
Saturday 1/29/22 @ 9:53 PM
350
kj
76
rpm
36
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/28/24 @ 7:35 PM
✅
511
kj
74
rpm
42
%
17
mph
Thursday 3/4/21 @ 1:5 AM
278
kj
80
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 1:16 AM
✅
347
kj
86
rpm
37
%
17
mph
Monday 6/29/20 @ 6:28 PM
286
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/9/21 @ 1:30 AM
✅
342
kj
84
rpm
41
%
18
mph
Monday 6/14/21 @ 1:46 AM
240
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Tuesday 6/15/21 @ 1:40 AM
✅
319
kj
82
rpm
40
%
17
mph
Friday 5/21/21 @ 12:11 AM
166
kj
79
rpm
36
%
15
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/18/21 @ 1:2 AM
✅
213
kj
85
rpm
39
%
17
mph
Tuesday 1/26/21 @ 12:49 AM
291
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 1/26/21 @ 2:17 AM
✅
359
kj
78
rpm
44
%
18
mph
Thursday 4/30/20 @ 12:23 AM
291
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 9:20 PM
✅
348
kj
81
rpm
42
%
18
mph
Sunday 10/25/20 @ 11:10 PM
317
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/20/20 @ 8:52 PM
✅
481
kj
81
rpm
43
%
18
mph
Wednesday 11/6/19 @ 1:27 AM
323
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 5:51 PM
✅
365
kj
81
rpm
43
%
18
mph
Friday 1/17/20 @ 1:45 AM
87
kj
79
rpm
36
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 5/3/20 @ 10:7 PM
✅
210
kj
77
rpm
43
%
17
mph
Next Workouts
broken_mustspin
New Hampshire
9
Beat badmedicine331
VS
badmedicine331
Minnesota
166 🔥
Beat broken_mustspin
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Saturday 1/29/22
✅
511
kj
Sunday 1/28/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
278
kj
Thursday 3/4/21
✅
347
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 6/29/20
✅
342
kj
Tuesday 3/9/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
240
kj
Monday 6/14/21
✅
319
kj
Tuesday 6/15/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Friday 5/21/21
✅
213
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
291
kj
Tuesday 1/26/21
✅
359
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Thursday 4/30/20
✅
348
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 10/25/20
✅
481
kj
Sunday 12/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Wednesday 11/6/19
✅
365
kj
Monday 8/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
87
kj
Friday 1/17/20
✅
210
kj
Sunday 5/3/20
Next Workouts