Shake and Bake
Workouts
Monday 5/30/22 @ 2:55 PM
✅
195kj
78rpm
41%
17mph
Monday 5/13/24 @ 10:8 PM
190kj
79rpm
40%
16mph
Tuesday 8/30/22 @ 12:15 AM
212kj
72rpm
45%
17mph
Friday 4/12/24 @ 9:21 PM
✅
217kj
76rpm
44%
17mph
Tuesday 2/21/23 @ 11:10 PM
112kj
81rpm
37%
15mph
Thursday 4/4/24 @ 9:26 PM
✅
121kj
87rpm
37%
16mph
Monday 3/13/23 @ 9:38 PM
203kj
70rpm
45%
17mph
Wednesday 5/31/23 @ 8:54 PM
✅
219kj
75rpm
44%
17mph
Tuesday 5/31/22 @ 10:34 PM
✅
320kj
78rpm
42%
17mph
Tuesday 12/28/21 @ 11:37 PM
307kj
75rpm
43%
17mph
Monday 5/9/22 @ 10:16 PM
✅
336kj
76rpm
43%
17mph
Thursday 4/21/22 @ 9:23 PM
284kj
70rpm
41%
14mph
Friday 3/4/22 @ 12:1 AM
✅
342kj
67rpm
48%
17mph
Wednesday 12/29/21 @ 11:26 PM
308kj
73rpm
43%
17mph
Tuesday 1/25/22 @ 11:21 PM
170kj
71rpm
41%
15mph
Wednesday 1/5/22 @ 11:2 PM
✅
196kj
75rpm
42%
17mph
Saturday 1/22/22 @ 10:39 PM
109kj
74rpm
38%
15mph
Wednesday 9/15/21 @ 9:14 PM
✅
129kj
82rpm
40%
16mph
Monday 1/17/22 @ 7:10 PM
231kj
50rpm
50%
14mph
Thursday 8/19/21 @ 7:20 PM
✅
258kj
72rpm
40%
15mph
Workouts
203
kj
Monday 3/13/23
307
kj
Tuesday 12/28/21
284
kj
Thursday 4/21/22
308
kj
Wednesday 12/29/21
170
kj
Tuesday 1/25/22
109
kj
Saturday 1/22/22
231
kj
Monday 1/17/22