Shake and Bake

Workouts

Thursday 7/21/22 @ 12:3 AM
✅
129kj
77rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/31/22 @ 2:56 PM
26kj
33rpm
52%
11mph
Monday 6/27/22 @ 11:39 PM
✅
113kj
74rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/8/22 @ 5:12 PM
69kj
42rpm
50%
13mph
Thursday 4/8/21 @ 1:30 AM
✅
147kj
80rpm
43%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 9/20/21 @ 2:59 PM
92kj
58rpm
43%
15mph
Wednesday 5/26/21 @ 1:51 AM
✅
155kj
79rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 2:22 PM
101kj
65rpm
42%
15mph
Wednesday 4/28/21 @ 12:52 AM
✅
203kj
84rpm
39%
17mph
30 min 90s Pop Ride
Ally Love
Saturday 5/1/21 @ 3:17 PM
116kj
52rpm
44%
13mph
Saturday 4/10/21 @ 5:12 PM
✅
203kj
79rpm
41%
17mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 4:49 PM
129kj
58rpm
42%
14mph
Friday 2/5/21 @ 1:41 AM
✅
135kj
79rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Thursday 1/28/21 @ 3:11 PM
78kj
55rpm
42%
14mph
Tuesday 7/21/20 @ 12:26 AM
✅
241kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Wednesday 4/15/20 @ 12:42 AM
✅
202kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 4:22 PM
160kj
55rpm
48%
15mph
Tuesday 3/31/20 @ 1:37 AM
✅
130kj
77rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Saturday 3/21/20 @ 4:22 PM
80kj
52rpm
44%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 129 kj
Thursday 7/21/22
26 kj
Tuesday 5/31/22
20 min Pop Ride
Cody Rigsby
✅ 113 kj
Monday 6/27/22
69 kj
Wednesday 6/8/22
20 min 2000s Ride
Cody Rigsby
✅ 147 kj
Thursday 4/8/21
92 kj
Monday 9/20/21
20 min Pop Ride
Cody Rigsby
✅ 155 kj
Wednesday 5/26/21
101 kj
Friday 4/23/21
30 min 90s Pop Ride
Ally Love
✅ 203 kj
Wednesday 4/28/21
116 kj
Saturday 5/1/21
30 min Justin Bieber Ride
Olivia Amato
✅ 203 kj
Saturday 4/10/21
129 kj
Monday 4/12/21
20 min Year of Yes Ride
Robin Arzón
✅ 135 kj
Friday 2/5/21
78 kj
Thursday 1/28/21
30 min Britney Spears Ride
Cody Rigsby
✅ 241 kj
Tuesday 7/21/20
141 kj
Saturday 10/17/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 202 kj
Wednesday 4/15/20
160 kj
Saturday 4/11/20
20 min Pop Ride
Robin Arzón
✅ 130 kj
Tuesday 3/31/20
80 kj
Saturday 3/21/20