Shake and Bake
Workouts
Friday 7/9/21 @ 9:22 PM
77kj
69rpm
35%
13mph
Thursday 5/6/21 @ 6:5 PM
✅
102kj
64rpm
43%
15mph
Saturday 7/6/19 @ 11:57 AM
212kj
73rpm
37%
14mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Monday 6/15/20 @ 9:49 PM
81kj
75rpm
33%
13mph
Wednesday 6/3/20 @ 1:14 AM
✅
90kj
69rpm
39%
14mph
Wednesday 4/22/20 @ 12:34 PM
97kj
69rpm
39%
15mph
Saturday 5/16/20 @ 8:50 PM
✅
105kj
68rpm
42%
15mph
Wednesday 7/3/19 @ 10:57 PM
83kj
77rpm
33%
13mph
Sunday 11/10/19 @ 4:29 PM
✅
86kj
65rpm
40%
14mph
Monday 9/30/19 @ 11:52 AM
✅
94kj
65rpm
45%
16mph
Saturday 5/4/19 @ 6:36 PM
58kj
68rpm
36%
13mph
Thursday 9/12/19 @ 11:38 AM
✅
101kj
73rpm
42%
16mph
Wednesday 5/8/19 @ 1:23 AM
50kj
69rpm
34%
13mph
Tuesday 9/10/19 @ 11:31 AM
✅
106kj
73rpm
43%
17mph
Tuesday 8/27/19 @ 6:56 PM
79kj
65rpm
43%
15mph
Wednesday 9/4/19 @ 12:12 PM
✅
193kj
75rpm
41%
16mph
Wednesday 8/21/19 @ 6:39 PM
135kj
64rpm
41%
14mph
Monday 7/22/19 @ 12:34 PM
✅
139kj
70rpm
45%
17mph
Sunday 7/21/19 @ 11:41 PM
106kj
60rpm
46%
15mph
Workouts
212
kj
Saturday 7/6/19