Shake and Bake

Workouts

Friday 7/24/20 @ 8:9 PM
239kj
62rpm
52%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 6/26/21 @ 2:22 PM
✅
248kj
79rpm
45%
18mph
Tuesday 12/8/20 @ 1:50 PM
152kj
65rpm
49%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 1:31 PM
✅
170kj
77rpm
46%
19mph
Thursday 12/10/20 @ 2:21 PM
✅
232kj
65rpm
50%
18mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 3:55 PM
216kj
84rpm
41%
17mph
Monday 12/2/19 @ 1:44 PM
318kj
62rpm
50%
17mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 11/25/20 @ 12:36 PM
✅
332kj
82rpm
42%
17mph
Monday 10/12/20 @ 12:10 PM
211kj
51rpm
57%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 12:53 PM
✅
212kj
77rpm
43%
17mph
Tuesday 12/24/19 @ 3:44 PM
175kj
59rpm
47%
15mph
30 min Holiday Ride
Cody Rigsby
Saturday 9/26/20 @ 12:32 PM
✅
183kj
78rpm
39%
16mph
Saturday 7/4/20 @ 2:21 PM
✅
244kj
62rpm
52%
18mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 11:1 AM
218kj
80rpm
42%
17mph
Sunday 4/26/20 @ 3:18 PM
203kj
55rpm
53%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
✅
235kj
86rpm
41%
18mph
Sunday 4/19/20 @ 3:6 PM
✅
157kj
63rpm
51%
17mph
20 min Pop Ride
Robin Arzón
Sunday 3/22/20 @ 5:35 PM
141kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 12:3 PM
✅
204kj
68rpm
45%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
196kj
91rpm
37%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
239 kj
Friday 7/24/20
✅ 248 kj
Saturday 6/26/21
20 min Holiday Ride
Kendall Toole
152 kj
Tuesday 12/8/20
✅ 170 kj
Saturday 12/12/20
30 min Pop Holiday Ride
Ally Love
✅ 232 kj
Thursday 12/10/20
216 kj
Thursday 12/10/20
45 min Turkey Burn Ride
Robin Arzón
318 kj
Monday 12/2/19
✅ 332 kj
Wednesday 11/25/20
30 min World Mental Health Day Ride
Kendall Toole
211 kj
Monday 10/12/20
✅ 212 kj
Wednesday 10/14/20
30 min Holiday Ride
Cody Rigsby
175 kj
Tuesday 12/24/19
✅ 183 kj
Saturday 9/26/20
30 min Whitney Houston Ride
Ally Love
✅ 244 kj
Saturday 7/4/20
218 kj
Monday 7/6/20
30 min Pop Ride: Live from Home
Robin Arzón
203 kj
Sunday 4/26/20
✅ 235 kj
Wednesday 4/22/20
20 min Pop Ride
Robin Arzón
✅ 157 kj
Sunday 4/19/20
141 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 204 kj
Tuesday 3/31/20
196 kj
Sunday 3/15/20